Amino acids - Defination, Function, Benifits

Amino acids - Defination, Function, Benifits

Edited By Irshad Anwar | Updated on Sep 28, 2024 10:57 PM IST

Amino acids are among the basic components of biomolecules, which play a significant role in the biochemical processes of life. These organic compounds, as they are considered to be the building blocks of proteins, play an essential physiological role in such functions as enzymatic activity, hormone production, and tissue repair. Amino acids can be classified into two major types: essential amino acids and non-essential amino acids, which the body can synthesize. Understanding the importance of amino acids is important for students who are to appear for entrance examinations like NEET, AIIMS, and other paramedical courses because this is a major topic in Biology from the Class 11 CBSE syllabus for biomolecules.

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What Are Amino Acids?

Amino acids are organic compounds containing carbon, hydrogen, nitrogen, oxygen, and sometimes sulfur. They have an amino group (-NH₂), a carboxyl group (-COOH), and a unique side chain, or R group, that determines the unique characteristics of each amino acid.

Structure Of Amino Acids

Each amino acid has the following general structure:

  • Amino group: -NH₂
  • Carboxyl group: -COOH
  • Hydrogen atom: -H
  • R group: Variable side chain that defines the amino acid

Types Of Amino Acids

Amino acids can be divided on the basis of the requirement of human health and chemical characteristics. The primary classification is as follows:

Essential Amino Acids

There are several amino acids that the human body cannot produce and must obtain from the diet. This is listed in the essential amino acids list:

Essential Amino Acids
Histidine
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Threonine
Tryptophan
Valine


Non-Essential Amino Acids

Non-essential amino acids can be synthesized by the body. Some common examples are:

Non-Essential Amino Acids
Alanine
Asparagine
Aspartic acid
Glutamic acid
Serine
Tyrosine
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Semi-Essential Amino Acids

These amino acids are generally non-essential but may become essential under certain circumstances, such as illness or stress. Examples include:

  • Arginine
  • Cysteine
  • Glutamine
  • Glycine
  • Proline
  • Tyrosine

Classification Of Amino Acids

Amino acids can also be classified based on their chemical properties that influence their function in proteins and metabolism.

Basic Amino Acids

These are amino acids whose side chains consist of basic (alkaline) groups. They include;

  • Lysine
  • Arginine
  • Histidine

Acidic Amino Acids

These are the amino acids whose side chains contain acidic groups. They include:

  • Aspartic acid
  • Glutamic acid

Aromatic Amino Acids

These are amino acids that possess an aromatic ring in their side chains. They include:

  • Phenylalanine
  • Tyrosine
  • Tryptophan

How Many Amino Acids Are There?

20 standard amino acids coded by the genetic code and used in protein synthesis exist. The particular sequence of these then goes to form proteins into their appropriate shapes and functions.

Food Sources Of Amino Acids

Amino acids can be obtained from a variety of foods. Foods that are rich in amino acids are;

  • Animal products: Chicken
  • Fish: Salmon and tuna
  • Milk products: Milk, cheese, yoghurt
  • Legumes and Lentils: Good source of amino acids
  • Nut and seed products: Almonds, pumpkin
  • Eggs: Source of complete amino acids

Functions Of Amino Acids

Amino acids perform some key functions:

  • They are used as the building blocks for proteins.
  • They act as precursors to hormones.
  • They participate in enzyme activity.
  • Some of the amino acids are involved in the formation of neurotransmitters.

Tips, Tricks, And Strategies To Prepare For Amino Acids

  • Study Aids: Draw diagrams or tables showing the functions and sources of essential and nonessential amino acids.
  • Mnemonics: To remember what the essential amino acids are, use "PVT TIM HLL": Phenylalanine, Valine, Threonine, Tryptophan, Isoleucine, Methionine, Histidine, Leucine, Lysine.
  • Multimedia: View videos or animations showing the structures of amino acids and the function that the different kinds serve in protein synthesis.
  • Real-Life Example: Connect the amino acids to common foods. For example, for essential amino acids, connect it to meat and for non-essential ones to beans.
  • Flashcards: Use flashcards to memorize the key terms and characteristics of different amino acids.

Weightage Of Questions From Amino Acids In Different Exams

Exam TypeWeightage of Amino Acids

CBSE


5-7%

NEET


2-3%
Nursing Entrance Exams3-5%
Paramedical Entrance Exams2-4%


Types Of Questions Asked On Amino Acids In Different Exams

Exam TypeTypes of Questions
CBSE Board Exams
  • Definitions and differences between essential and non-essential amino acids
  • Examples of food sources rich in amino acids
  • Short answers on the structure and functions of amino acids
NEET
  • MCQs on the role and classification of amino acids
  • Assertion and reason questions related to amino acid metabolism
  • Long answer questions on protein synthesis and dietary needs
Nursing Entrance Exams
  • True/False questions on amino acid functions
  • Scenario-based questions on dietary recommendations for patients
Paramedical Entrance Exams
  • Questions on the impact of amino acid deficiency on health
  • Case studies on amino acid supplementation and management of related conditions.


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Recommended Video On Amino Acids






Frequently Asked Questions (FAQs)

1. What are amino acids?

The building components of proteins are amino acids. You need 20 of these molecules for your body to function properly because they are the building blocks of protein that are required by all living organisms.

2. What foods contain a lot of amino acids?

These five foods are some of the top providers of dietary amino acids:

Quinoa is currently one of the cereals with the highest nutritious content available. Eggs contain all nine essential amino acids, which are also contained in turkeys, cottage cheese, mushrooms, salmon, lentils, and beans.

3. Which foods are high in amino acids?

These five foods are some of the top providers of dietary amino acids:

Quinoa. Quinoa is currently one of the cereals with the highest nutritious content available. Eggs contain all nine essential amino acids, which are also contained in turkey, cottage cheese, mushrooms, salmon, lentils, and beans.

4. What results in an amino acid deficit?

Reasons for Potential Amino Acid Deficiency:

Protein breakdown in the digestive system is insufficient.

 Anomalies in the body's biochemical processes that are inherited. a bad diet stress.

5. Does amino aid in weight loss?

As you gain muscle, your metabolism speeds up and you start burning more calories because muscle tissue consumes more energy than fat tissue does. So, if taking an amino acid supplement will help you gain more muscle, it may also help you lose weight. Supplementing with BCAAs, or branched-chain amino acids, may be the answer in this situation.

6. What Are the 20 Amino Acids?

The 20 amino acids are the standard building blocks of proteins and include both essential and non-essential amino acids

Essential Amino Acids:

  • Histidine
  • Isoleucine
  • Leucine
  • Lysine
  • Methionine
  • Phenylalanine
  • Threonine
  • Tryptophan
  • Valine

Non essential Amino Acids:

  • Alanine
  • Arginine
  • Asparagine
  • Aspartic acid
  • Cysteine
  • Glutamic acid
  • Glutamine
  • Glycine
  • Proline
  • Serine
  • Tyrosine

 

7. What Are the 5 Main Amino Acids?

The five main amino acids include:

  • Leucine
  • Lysine
  • Methionine
  • Threonine
  • Valine
8. What Are Essential Amino Acids?

Essential amino acids are those that the body cannot synthesize and must be obtained through diet.

9. What Are Non-Essential Amino Acids?

Non-essential amino acids are those that the body can produce on its own, even if they are not consumed in the diet.

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