Blood Pressure Symptoms (Hypertension): Causes, Readings, Ranges

Blood pressure measures the force of your blood against the artery walls. Your heart pumps blood into the arteries with each heartbeat. Maintaining an appropriate blood pressure level is crucial for overall health, as both low (hypotension) and high (hypertension) blood pressure can lead to serious health complications. Blood pressure is an important topic in Biology and they carry a weightage of 2% in NEET and 4% in CBSE and other Paramedical Exams.

What is Blood Pressure?

The force that blood movement produces on blood vessel walls is known as blood pressure (BP). The heart's action of pumping blood through the circulatory system is primarily responsible for this pressure. The pressure in the major arteries is meant when the word "blood pressure" is used without the qualifier. Some basic points about blood pressure are discussed below:

• Blood pressure is measured in millimetres of Mercury and is recorded with two numbers that are systolic and diastolic.

• Normal blood pressure is generally considered around 120/80 mmHg.

• The reading above this is considered high blood pressure or hypertension while the reading below 90/60 mmHg is considered low blood pressure or hypertension.

• Blood pressure can be influenced by several factors such as age, weight, diet, physical activities, stress level and also some of the health conditions depending upon the lifestyle.

• Blood pressure has severe health issues like heart stroke and kidney damage therefore it needs regular monitoring and Management which is essential for maintaining heart health.

Also Read

• Body Fluids And Circulation

• Functions of Blood

• What are Blood vessels?

• Excretory Products And Their Elimination

Important facts about Blood Pressure Symptoms

Some important facts about blood pressure are discussed below:

• The chance of developing heart, brain, kidney, and other disorders is markedly increased by hypertension, often known as raised blood pressure.

• Worldwide, 1.28 billion persons between the ages of 30 and 79 are projected to have hypertension, with the majority (two-thirds) residing in low- and middle-income nations.

• Adults with hypertension are reportedly 46% less likely to be aware of their condition.

• Adults with hypertension are only diagnosed and treated in 42% of cases.

• Twenty-one per cent of persons who have hypertension have it under control.

• Around the world, hypertension is a key factor in premature death.

• One of the global goals for non-communicable illnesses is a 33% decrease in the prevalence of hypertension between 2010 and 2030.

Types of Blood Pressure

Two basic types of blood pressure are discussed below in the table:

How to Prevent or Manage High Blood Pressure?

Making lifestyle modifications can help many people with high blood pressure bring their levels into a healthy range or maintain them there. Discuss the importance of engaging in at least 150 minutes of physical activity each week with your medical team:

• Not smoking

• Maintaining a balanced diet and abstaining from alcohol and sodium (salt)

• Maintaining a healthy weight.

• Controlling stress

Types of Questions Asked from Blood Pressure Symptoms

During exam preparation, different types of questions about the Blood pressure symptoms are asked. The table below contains the different patterns of questions asked in different exams.

Tips, Tricks, and Strategies for Blood Pressure Symptoms

It takes effort to remember everything in a single go. We made the entire problem easy. Some of the tricks regarding Blood pressure symptoms are given below which you can use to memorise the important points.

Symptoms of Low Blood Pressure (Hypotension)

"Dizzy Fainting Confusion": DFC

• D: Dizziness (lightheadedness when standing up)

• F: Fainting (loss of consciousness due to inadequate blood flow to the brain)

• C: Confusion (difficulty thinking clearly or mental fog)

Symptoms of High Blood Pressure (Hypertension)

"Silent Killer Headaches Vision": SHV

• S: Silent Killer (often asymptomatic; many individuals may not notice symptoms)

• H: Headaches (often occurring in the morning or during stressful situations)

• V: Vision Problems (blurred or impaired vision)

General Symptoms for Both Conditions

"Weakness Fatigue Nausea": WFN

• W: Weakness (general lack of energy)

• F: Fatigue (persistent tiredness even after adequate rest)

• N: Nausea (feeling sick or queasy, particularly with severe cases)

Key Points to Remember

"Normal is 120/80": N120

• N: Normal Reading (understanding that normal blood pressure is generally around 120/80 mmHg)

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