1st Season of 50 Days of Meditation with Sound Bath Concerts

BY
Udemy

Gain an in-depth understanding of the basic principles of meditation, as well as the advantages of sound bath and therapy.

Mode

Online

Fees

₹ 799

Quick Facts

particular details
Medium of instructions English, Spanish
Mode of learning Self study
Mode of Delivery Video and Text Based

Course overview

A sound bath is a meditative encounter where Individuals taking part in a sound bath are immersed in sound waves. Generally, these sound waves are generated by various sources, like healing instruments such as bells, tuning forks, singing bowls, gongs, rattles, chimes, as well as the human voice. 1st Season of 50 Days of Meditation with Sound Bath Concerts certification course is developed by Zayra Mo - Mass Music Healing Meditation, Artist & CHA Method Creator and is made available by Udemy.

1st Season of 50 Days of Meditation with Sound Bath Concerts online course is designed for learners who are interested in learning more about yoga, meditation, and breathing techniques. 1st Season of 50 Days of Meditation with Sound Bath Concerts online classes are a perfect start for learners who wish to learn about meditation, and mindfulness, integrate music, unload their mind and body, and glide with the enchantment of their sound healing.

The highlights

  • Certificate of completion
  • Self-paced course
  • 29.5 hours of pre-recorded video content
  • 15 articles
  • Learning resources

Program offerings

  • Online course
  • Learning resources. 30-day money-back guarantee
  • Unlimited access
  • Accessible on mobile devices and tv

Course and certificate fees

Fees information
₹ 799
certificate availability

Yes

certificate providing authority

Udemy

What you will learn

Motivation

After completing the 1st Season of 50 Days of Meditation with Sound Bath Concerts online certification, learners will obtain a comprehensive knowledge of the foundational principles and benefits of meditation. Learners will explore the fundamentals and functionalities of sound therapy, sound bath, and sound healing on the human mind. Learners will study concepts associated with mindfulness and will acquire the skills for practicing breathing exercises. Learners will also get knowledge about how meditation fosters the human mind's capacity for motivation and visualization.

The syllabus

Welcome to 50 Days of Meditation Sound Baths with Breathing Exercises

  • What is a Sound Bath
  • 3 Physical Benefits of Regular Meditation Practice
  • Day 1
  • Let's connect
  • Beginning Meditation: Tips to Help You Get Started
  • Day 2
  • You are invited!
  • The 5 Best Meditation Techniques for Beginners
  • Day 3
  • The 5 Meditation Elements to Help You with Your Practice
  • Day 4
  • The Basic Elements of Meditation
  • Day 5
  • The Essential Elements of Meditation
  • Day 6
  • The 4 Best Meditation Postures for Beginners
  • Day 7
  • The Top 5 Benefits Meditation Has on Your Emotions
  • Day 8
  • The Top Mental Health Benefits of Meditation
  • Day 9
  • 5 Surprising Benefits You Can Gain from Meditation
  • Day 10
  • Day 11
  • Day 12
  • Day 13
  • Day 14
  • Day 15
  • Day 16
  • Day 17
  • Day 18
  • Day 19
  • Day 20
  • Day 21
  • Day 22
  • Day 23
  • Day 24
  • Day 25
  • Day 26
  • Day 27
  • Day 28
  • Day 29
  • Day 30
  • Day 31
  • Day 32
  • Day 33
  • Day 34
  • Day 35
  • Day 36
  • Day 37
  • Day 38
  • Day 39
  • Day 40
  • Day 41
  • Day 42
  • Day 43
  • Day 44
  • Day 45
  • Day 46
  • Day 47
  • Day 48
  • Day 49
  • Day 50

Instructors

Ms Zayra Mo
Artist
Freelancer

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