Learn the formulas and techniques used in Ayurveda nutrition and food to balance your Vata, Pitta, and Kapha.
According to Ayurveda, every root is a medicine, thus there is no such thing as good or bad food. It also offers a logical method for creating balanced meals for the best nutrition by creating harmonious food groups, encouraging appropriate digestion, and maximising nutrient absorption. Ayurvedic Nutrition Masterclass: Ayurveda Beginner to Pro certification course is created by Udemy Monika Chakrika - An ayurvedic specialist, and is made available through Udemy.
Ayurvedic Nutrition Masterclass: Ayurveda Beginner to Pro online course is a short-term program that involves 2 hours of digital lessons and 7 downloadable resources which are targeted at the individuals who want to learn about the three basic elements of Vata, Pitta, and Kapha as well as what kind of diet they require. With Ayurvedic Nutrition Masterclass: Ayurveda Beginner to Pro online training, learners will be taught about digestive fire, weight loss, and energy boosts as well as will be taught about strategies associated with the treatment of health conditions like obesity, Crohn's, epilepsy, depression, hypothyroidism, tinnitus, lactose intolerance, and many more.
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Udemy
After completing the Ayurvedic Nutrition Masterclass: Ayurveda Beginner to Pro online certification, learners will obtain an understanding of the basic and advanced principles of Ayurveda and Ayurveda nutrition. In this Ayurveda course, learners will explore the fundamentals associated with elements, tastes, and digestive fire as well as will acquire an understanding of the concepts involved with self-healing, energy boost, and weight loss. In this Ayurveda nutrition course, learners will also study strategies to deal with various health conditions like Crohn's, peristaltic, obesity, epilepsy, hypothyroidism, tinnitus, endometriosis, lactose intolerance, depression, bunion, anorexia nervosa, and lupus.
Introduction
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Ms Monika Chakrika Ayurvedic specialist Freelancer
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