Learn the fundamentals of Ayurveda to gain the knowledge of the strategies necessary to live a healthy life.
Living a healthy lifestyle enables one to take advantage of more elements of their life. It is a way of life that reduces the likelihood of developing a major illness or passing away too soon. Avoiding illness or disease is only one aspect of being healthy. It also has to do with social, mental, and physical health. Ayurveda for Healthy Life (Certificate) online training is developed by Dr. Pragya Gupta - Ayurveda Doctor and is made available by Udemy.
Ayurveda for Healthy Life (Certificate) online course comprises 5 hours of digital lessons along with 4 articles, 3 downloadable resources, and quizzes that focus on teaching everything they need to know about the basics of Ayurveda and how to put its principles into practice. Ayurveda for Healthy Life (Certificate) syllabus revolves around subjects like tridosha, dhatus, Prakriti, body constitution, mindful eating, meditation, pranayama, herbs species, and a lot more.
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Udemy
After completing the Ayurveda for Healthy Life (Certificate) online classes, learners will obtain a comprehensive understanding of the basic and advanced principles associated with Ayurveda to lead a healthy life. In this Ayurveda course, learners will explore the fundamentals associated with tridosha, dhatus, elements, Agni, malas, and Prakriti as well as will acquire an understanding of body constitution. Learners will study concepts involved with mindful eating for a healthy immune system and digestion as well as will various herbs, species, and tastes in Ayurveda. In this Ayurveda certification, learners will also study techniques involved with oil pulling, and tongue scraping as well as will acquire knowledge of the significance of pranayama and meditation.
Dr Pragya Gupta Ayurveda Doctor Freelancer
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