Learn about the concepts and practises associated with the ayurvedic lifestyle to live a healthy and blissful life.
According to Ayurveda, the body, sensations, mind, and soul together with other mental, physiological, and religious aspects support life. The physical universe, including the human body, is composed of particular arrangements of five fundamental entities. Ayurveda Lifestyle Practices for Balance and Bliss online certification is designed by Lissa Coffey - Host at CoffeyTalk, Lifestyle & Relationship Expert, and is presented by Udemy.
Ayurveda Lifestyle Practices for Balance and Bliss online training incorporates 2.5 hours of video-based learning materials which are targeted at applicants who want to lead a natural, healthy lifestyle and take their spiritual practice to higher standards. Ayurveda Lifestyle Practices for Balance and Bliss online classes begin with the principles of Ayurveda and discuss topics such as elements, doshas, and body types, as well as explain meditation techniques and Ayurveda's Rasayanas to help applicants elevate their spiritual growth.
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Udemy
After completing the Ayurveda Lifestyle Practices for Balance and Bliss certification course, applicants will gain an insight into the principles of Ayurveda as well as will acquire knowledge of the practices involved with the Ayurveda lifestyle. In this Ayurveda course, applicants will explore the strategies utilised to lead a balanced and blissful lifestyle. Applicants will learn about concepts involved with doshas, elements, body types, and the Ayurveda mind. In this Ayurveda certification, applicants will also learn about the significance of meditation, and rasayanas as well as will acquire an understanding of the importance of vegan and plant-based diets.
Getting Started with the Ayurveda Lifestyle
Ms Lissa Coffey Instructor Freelancer
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