ALL Is WELL: Beginner's Guide To Meditation

BY
Simpliv Learning

Lavel

Beginner

Mode

Online

Fees

$ 199 999

Quick Facts

particular details
Medium of instructions English
Mode of learning Self study
Mode of Delivery Video Based

Course and certificate fees

Fees information
$ 199  $999
certificate availability

Yes

certificate providing authority

Simpliv Learning

The syllabus

Introduction

  • Introduction PREVIEW
  • Introduction to meditation PREVIEW
  • History of Meditation

Your Benefits

  • The Benefits of Meditation

Mindfulness meditation

  • Mindfulness meditation & how it can work for you,

Loving & Kindness meditation: SPECIAL

  • Benefits of loving kindness meditation : SPECIAL

Kundalini Yoga

  • Active meditation with Kundalini Yoga
  • Bonus: Kundalini yoga second vide

Transcendental meditation

  • Benefits of Transcendental meditation

Zen Meditation practices

  • Practice Zen Meditation

Final Points

  • Tips and Tricks for the meditation beginners, Conclusion
  • Conclusion

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