Stress Management Techniques to Balance Work and Life
Learn stress management strategies, early intervention skills, and work-life balance tools with the Stress Management- ...Read more
Enquire
Online
₹ 999
Quick Facts
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Medium of instructions
English
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Mode of learning
Virtual Classroom
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Mode of Delivery
Video Based
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Course overview
Stress Management- Techniques to Balance work and life is a 90-minute-long online workshop with a Pearson certification, targeting the increasing mental health concerns among professionals. This course is particularly pertinent for school professionals interacting with a sensitive population daily, necessitating a balance between work and personal life as a crucial skill to learn.
The Stress Management- Techniques to Balance work and life certification by Fundaspring delves into stress understanding, symptom recognition, and effective coping strategies. Attendees will acquire tools to prioritise mental well-being and establish a healthy work-life balance. The workshop caters to school psychologists, academic professionals, special educators, psychologists, and school administrators and counsellors.
The highlights
- Offered by Fundaspring
- Online course
- 90 minutes of learning
- Hands-on learning experience
Program offerings
- Certificate of completion
- Course readings
- Practical learning
Course and certificate fees
Fees information
The Stress Management- Techniques to Balance work and life certification fees is Rs 999 originally, but the discounted fee is Rs 599. Candidates are required to pay for the course in the payment gateway window.
Stress Management- Techniques to Balance work and life Certification Fee Structure
Course Details | Total Fees |
Stress Management- Techniques to Balance work and life | Rs 999/- |
certificate availability
Yes
certificate providing authority
Pearson
Who it is for
The Stress Management- Techniques to Balance work and life online course is designed for academic professionals and counsellors, such as:
Eligibility criteria
Certification Qualifying Details
The Stress Management- Techniques to Balance work and life certification by Fundaspring is granted upon completing all the course modules successfully.
What you will learn
After completing the Stress Management- Techniques to Balance work and life certification syllabus, you will gain comprehensive insights into stress, its symptoms, and effective coping strategies. You will be able to identify signs of mental health issues for early intervention and you will be equipped with practical coping mechanisms.
Upon completion of the Stress Management- Techniques to Balance work and life training, you will learn the importance of achieving a work-life balance, and gain the tools to prioritise mental well-being. You will enhance your understanding of stress, empowering you with practical skills to create a positive impact in your life.
Admission details
Follow these steps to join the Stress Management- Techniques to Balance work and life classes:
Step 1: Browse the official URL:
https://fundaspring.com/products/stress-management-techniques-to-balance-work-and-life-workshop
Step 2: Submit the online application by filling out all the necessary and relevant information.
Step 3: You will be contacted to receive additional information regarding the course.
Step 4: Pay the course fee in the payment gateway option.
Step 5: Access the course and start the learning process.
Filling the form
To enrol in the Stress Management- Techniques to Balance work and life certification course, candidates are required to submit the online application which asks for details such as primary email address, name, phone number and a motivation letter.
How it helps
The Stress Management- Techniques to Balance work and life certification benefits include:
- Gain in-depth insights into stress, symptoms, and coping strategies.
- Learn early intervention skills for mental health issues.
- Acquire practical coping mechanisms for stress management.
- Understand and achieve a healthy work-life balance.
FAQs
Who is the target audience for the Stress Management- Techniques to Balance work and life online course?
The course is specifically designed for school psychologists, academic professionals, special educators, psychologists, and school administrators and counsellors.
What is the duration and format of the Stress Management- Techniques to Balance work and life certification course?
The workshop spans 90 minutes and is conducted live online, providing an interactive learning experience.
What will I learn in the Stress Management- Techniques to Balance work and life online course?
Participants will gain insights into stress, its symptoms, and effective coping strategies. The focus includes early intervention skills for mental health issues and tools for achieving a healthy work-life balance.
Will I receive a certification upon completion?
Yes, participants will receive a Pearson certification, adding professional credibility to their profile.
How will the Stress Management- Techniques to Balance work and life certification benefit my professional life?
The course offers a comprehensive understanding of stress, practical coping mechanisms, and skills for maintaining a work-life balance. Investing in personal well-being enables professionals to better serve students and contribute positively to their learning environment.
