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Quick Facts
| Medium Of Instructions | Mode Of Learning | Mode Of Delivery |
|---|---|---|
| English | Video and Text Based |
Course Overview
Certificate Course in Yoga is a 6-month programme offered by Somaiya Vidyavihar University. The course is designed to equip students with a deep understanding and practical knowledge of yoga principles and techniques. Students will explore the philosophy of yoga, exploring its ancient roots and modern applications.
The course fosters physical strength, flexibility, and mental well-being. It also covers anatomy and physiology relevant to yoga practice, ensuring students understand the physiological effects of different postures and breathing techniques. Thus, students will learn the skills and confidence to lead yoga classes through the Certificate Course in Yoga training.
Also Read: Online Yoga Certification Courses
The Highlights
- 6-month certificate course
- Offered by Vidyavihar - Mumbai
- Robust curriculum
Programme Offerings
- Offline classes
- Hands-on Learning
- Practical Sessions
- Certified faculty and mentors
Courses and Certificate Fees
| Certificate Availability | Certificate Providing Authority |
|---|---|
| yes | KJ Somaiya Institute of Dharma Studies, Mumbai |
The Certificate Course in Yoga fee is Rs 8,000 p.a. The fee for NRI / OCI / Foreign students is Rs 13,800 p.a.
Certificate Course in Yoga Fee Structure
Course Name | Total Fees (per annum) |
Fee for Indian Students | Rs 8,000 |
Fee for Foreign Students | Rs 13,800 |
Eligibility Criteria
Academic Qualifications
Candidates for the Certificate Course in Yoga by Somaiya Vidyavihar University must complete HSC or equivalent examinations from a recognised board.
Certification Qualifying Details
After completing the Certificate Course in Yoga, participants will be awarded a certification recognising their accomplishments.
What you will learn
After completing the Certificate Course in Yoga syllabus, students will gain a comprehensive understanding of yoga principles and techniques, along with practical skills to apply them effectively. They will also acquire an in-depth knowledge of yoga philosophy, enabling them to appreciate the holistic nature of this ancient discipline.
Who it is for
The Certificate Course in Yoga is designed for individuals from diverse backgrounds who are passionate about health, wellness, and personal development. The course is apt for the following professionals:
Admission Details
To join the Certificate Course in Yoga classes, candidates must follow the below-mentioned steps:
Step 1: Visit the official course URL:
https://kjsids.somaiya.edu/en/programme/certificate-course-in-yoga/
Step 2: Log in to the website and enrol for the programme.
Step 3: Enter relevant academic and personal details.
Step 4: Pay the course fee to complete the enrollment process
Step 5: Complete the enrolment procedure and start learning
Application Details
Aspiring candidates need to visit the official course page to enroll in the Certificate Course in Yoga training. After that, they need to complete the enrollment process by entering their details and course fees.
The Syllabus
Sukshma Vyayama
- Kapola Shakti Vikasaka
- Karatala Shakti Vikasaka
- VakshasthalaShakti Vikasaka
Loosening Exercises
- Twisting
- Twisting and bending
Breathing Exercises
- Hands in and out breathing
- Shvana-shvasana
Suryanamaskar
- Mantra Sahita Suryanamaskar
Standing Position
- Ardhakatichakrasana
- Trikonasana
Sitting Position
- Janushirasana
- Pashchimottanasana
- Ardhamatsyendrasana
- Parvatsana
Prone on Position
- Bhujangasana
Supine Position
- Pawanamuktasana
- Halasana
Relaxative Asanas
- Shavasana
Meditative Asanas
- Sukhasana
- Ardha Padmasana
Kriyas
- Kapalabhati
- Vamanadhauti
Pranayama
- Sectional Breathing
- Chandrabhedana
- Bhramari
Bandha & Mudra
- Jivha Bandha
Meditation
- Pranava Japa and Japa Sadhana
KJ Somaiya Institute of Dharma Studies, Mumbai Frequently Asked Questions (FAQ's)
This is a 6-month programme that provides students with an understanding of Yoga practices and techniques.
Students can get support from instructors and mentors who are experts in the field of yoga and physiology.
Yes, the Certificate Course in Yoga is suitable for beginners as well as individuals with varying levels of experience in yoga.
Candidates will have continued access to course materials, including lecture recordings, and other resources, even after completing the programme.
After successful completion of the Certificate Course in Yoga, students will receive a certification recognising their accomplishment.