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Quick Facts
| Medium Of Instructions | Mode Of Learning | Mode Of Delivery |
|---|---|---|
| English | Self Study | Video and Text Based |
Course Overview
The Nutrition and Wellbeing course by FutureLearn is a comprehensive programme in everything about nutrition and how to incorporate healthy nutrition and diet practices in your life. This online course curriculum aims to demystify the complexities of nutrition, health, and wellbeing, explaining how they affect our lifestyle.
The Online Course in Nutrition and Wellbeing is a four-week long free training, that was created by the University of Aberdeen, UK. The instructors for this programme are highly qualified individuals with ample work experience in exercise, nutrition, and diets.
The online Nutrition and Wellbeing course curriculum is divided into four topics, where instructors pick up each one every week. It is a practical learning journey that draws from real-world problems. Hence, learners get to evaluate and understand nutrition information, media news, and advertising. By undertaking the Nutrition and Wellbeing training course, you will be able to identify various diet components and answer questions related to health and wellbeing.
The Highlights
- Free course
- Upgrade options
- Study UK Campaign’s component
- Short-term completion
- Weekly studying of three hours
- Industry expert instructors
- University of Aberdeen affiliation
Programme Offerings
- University of Aberdeen course
- Short-term programme
- Free online course
- Optional certificate
- Esteemed Trainers
- 100 Per Cent Online Course
- Options to upgrade
Courses and Certificate Fees
| Fees Informations | Certificate Availability | Certificate Providing Authority |
|---|---|---|
| INR 2763 | yes | Futurelearn |
- FutureLearn’s Nutrition and Wellbeing course is a free online course.
- You can also choose to pay for a subscription and avail of more benefits. There are two subscription modes - Upgrade and Unlimited. Their fees are mentioned below.
Nutrition and wellbeing fee structure
Course | Total Fee in INR |
Limited access | Free |
Subscribe & save | ₹ 6,500 |
Buy this course | ₹ 2,763.36 |
Eligibility Criteria
The course on Nutrition and Wellbeing has no requirements. Anyone interested in learning about this topic can enrol for the course.
The free course from FutureLearn does not have a certificate. However, you can choose to explore more benefits by paying for the Upgrade or Unlimited subscriptions and get the course certificate once you are eligible.
What you will learn
Successful completion of the Nutrition and Wellbeing online programme will give candidates knowledge about:
- Components of a healthy diet
- Assessing one’s dietary intake
- Discussing views on eating and food
- Evaluating nutrition information, news in the media, and advertising.
- Applying the knowledge of nutrition to personal dietary patterns and food choices
- Principles of healthy eating
- How to assess their food intake using the principles
- Calculating Body Mass Index (BMI)
- Good examples of evidence-based research
- The things that influence eating behaviour and food choice
- Nutrition based controversies
- UK-based dietary recommendations associated with reduced risk of chronic illnesses
Who it is for
The Nutrition and Wellbeing online course by FutureLearn is created for the community at large. Individuals who are interested in learning more about healthy diet practices, exercise, and nutrition can apply to this course.
Admission Details
Step 1. Go to the course webpage. https://www.futurelearn.com/courses/nutrition-wellbeing
Step 2. This option will lead you to the signup page, where you can create an account on FutureLearn. Alternatively, you can also log in through existing Facebook or Google accounts.
Step 3. After you have successfully created an account, you can begin learning.
Application Details
No registration form has to be filled by the candidates interested in the FutureLearn Nutrition and Wellbeing programme. To join the course, all you have to do is create a user account on the website and use it to access the study material.
The Syllabus
- Welcome to the course
- Diet through the centuries
- Components of the healthy diet
- Nutrients in food
- End of the week summary
- Welcome to Week 2
- Why do we eat what we eat?
- Sustainability
- How do we make our food choices?
- End of the week summary
- Welcome to Week 3!
- Cardiovascular diseases and diet
- Food and cancer prevention
- End of the week activities
- Welcome to Week 4
- Nature vs nurture
- Nutrition fads, myths and the plain truth
- End of the week
Instructors
University of Aberdeen, Aberdeen Frequently Asked Questions (FAQ's)
Under Unlimited subscription, you will get access to an unlimited number of courses on FutureLearn and enrol in whichever programme you are eligible for. You will also get completion certificates and programme access for as long as they’re available.
For this particular course, you can avail of a free upgrade option if you reside in eligible countries.
In the last week, you will look at myths surrounding nutrition and whether or not our genes are responsible for our dietary habits.
The learners who enroll in this course leave their comments and ratings. This course has a rating of 4.6/5, and currently, 163,013+ students are enrolled in this course.
No, you can join this course through your phone, laptop, or tablet and with a stable internet connection.