15 Online Courses for Learning Yoga
India has been the spiritual hub of the world for thousands of years now. People and travellers from around the seven continents have sailed to the Indian shores in search of education, spiritual growth, trade and even fitness. Yoga is a Sanskrit word and means to bind. Earlier, around the 5th century, Yoga was meant for religious purposes only, nobody used it as a therapy or workout. It evolved significantly, and now most people use it as a therapy, healthcare, and workout. It is no wonder then that there has been a huge surge in demand for yoga courses online. In this article, we will look into some of the best online courses and certifications for learning this essential skill.
Nowadays, people are becoming more health-conscious, and due to the benefits of Yoga, the demand for yoga trainers is increasing day by day. You will be able to become a yoga teacher or trainer by getting a yoga teacher training course from a plethora of choices and that too, within your budget. Also, meditation is a natural treatment, especially for those who are suffering from depression and anxiety.
Taking these yoga courses will not only help you to become a professional yoga trainer but also will save you money and time. Also, you will be able to have a flexible schedule, and you can schedule your course as you wish. Regardless of your fitness level, you can get the course as there will be classes for all levels.
Let us take a look at some of the best online Courses & Certifications from Top Providers
Course | Offered by | Duration | Cost |
| Kids Yoga Teacher Training Certificate Course – Ages 2-17 | Udemy | 2h 44m | Rs. 3499 |
| Internationally Accredited Diploma in Yoga Training | Udemy | 4 hours | Rs. 3499 |
| Sounds True Presents: The Yoga of Awakening | Udemy | 14 hours | Rs. 12,800 |
| Total Transformation Yoga Teacher Training: Anatomy & Flow! | Udemy | 16 hours | Rs. 3499 |
| Yoga Nidra Facilitator Course: Teacher Training Program | Udemy | 5 hours | Rs. 1280 |
| Learn Meditation with Certification to Guide Others | Udemy | 1 hour | Rs. 3499 |
| 14-day Yoga Detox and Empowerment Course | Udemy | 17.5 hours | Rs. 1920 |
| Embody Your Voice: The Yoga of Sound | Udemy | 1.5 hours | Rs. 3499 |
| Yoga For Insomnia: 7 days To Sleep Like a Dream! | Udemy | 2 hours | Rs. 1290 |
| Yoga For Sedentary Lifestyle – Certification Course | Udemy | 3 hours | Rs. 3499 |
| Beginner Yoga 30 Day Yoga Challenge Learn Yoga Online Yoga | Udemy | 3 hours | Rs. 1280 |
| Meditation Certification for Facilitators and Life Coaching | Udemy | 4.5 hours | Rs. 3499 |
| Yoga Certification Plus Course | Kaivalyadhama | self-paced | $ 200 |
| 15 Minutes x 15 Days Total Yoga Challenge | Udemy | 4 hours | Rs. 2240 |
Note: The above data is collected and compiled by the Careers360 team.
- Kids Yoga Teacher Training Certificate Course – Ages 2-17
One of the best yoga classes for beginners, this course includes 3 hours on-demand video, 42 downloadable resources that are exclusive and are not offered by any other courses. You will also learn the business of kids yoga, and step by step to teach Yoga in a fun and engaging manner. You will be able to learn to teach students under 2-17 years old and learn the best poses for each age group. With this yoga teacher training course, you will learn to teach mindfulness meditations, some breathing exercises for better breathing, and relaxation practices to your students.
The instructor will teach you how Yoga helps in dealing with stress, anxiety, and worry.
Requirement: No need to have any prior knowledge
Duration: 2h 44m
Fees: Rs. 3499
Platform: Udemy
Also Read - Careers as Occupational Therapist
- Internationally Accredited Diploma in Yoga Training
From this Yoga certificate course, you will be able to have an excellent understanding of Patanjali's Ashtanga eight limb yoga. You will master all 59 asanas that are excellent for beginners and Intermediates. To reduce the risk of injury, you will be able to improve alignment and posture. This yoga instructor certification course also includes four articles and two downloadable resources and full lifetime access to the platform after paying the course fee.
Duration: 4 hours
Fees: Rs. 3499
Platform: Udemy
- Sounds True Presents: The Yoga of Awakening
This course includes an article, 14 hours on-demand video, full lifetime access, and get a yoga certification by the end of this course. You will learn Vinyasa flow, and by practising it, your body will get stronger, release tension, and you will be able to establish a healing connection between your mind and body. From this course, learn Yoga, and unblock & balance the seven chakras and restore wellness.
Requirement: Must have a yoga mat
Duration: 14 hours
Fees: Rs. 12,800
Platform: Udemy
Also read - Yoga Practices 2 certification
- Total Transformation Yoga Teacher Training: Anatomy & Flow!
One could quickly learn Yoga and can become a yoga teacher from this course. This course will include a 16 hours on-demand video, an article, six downloadable resources for better understanding, and access to TV and mobile. By paying the course fee, you will be able to get full lifetime access to the website. Also, from this yoga teacher online training course, you will be able to learn and apply the seven core cues and become one of the top-level yoga teachers.
Requirement: Must have a yoga mat, pen and a journal
Duration: 16 hours
Fees: Rs. 3499
Platform: Udemy
- Yoga Nidra Facilitator Course: Teacher Training Program
From this yoga teacher online training course, you will learn to facilitate your sessions of yoga Nidra, and learn to write your scripts. Also, get full lifetime access to the platform just by buying the course, and also get 5 hours on-demand video, four downloadable resources, and access on mobile and TV that is included in the course. This yoga instructor course is for those who are interested in becoming a yoga teacher, life coaches, hypnotherapists, or meditation coaches. Also, get a proper certification after the completion of the course.
Duration: 5 hours
Fees: Rs. 1280
Platform: Udemy
- Learn Meditation with Certification to Guide Others
This yoga instructor course will help you to get a Meditation Guide Certificate after the completion of the course. The instructor will teach you what meditation is, and the benefits of meditation one could have physically and mentally. Also, learn Yoga online and utilize the meditation for your benefits or your client's, and learn to prepare meditation sessions and guide others.
Duration: 1 hour
Fees: Rs. 3499
Platform: Udemy
Top Trending Courses & Certifications:
- 14-day Yoga Detox and Empowerment Course
One of the longest and most comprehensive yoga courses in the Udemy platform, this course is for those who want to completely turn their life around in 2 weeks. As the name suggests within 2 weeks the course will take you through a journey of discovering your body. This course has 14 chapters featuring fundamentals of Yoga. Also, you will get 6 hours of routines and sequences video for Yoga, and 12 detox smoothie recipes. Moreover, you will know 120 weight loss secrets so that you can get a toned body. This course is ideal for those who want to transform their body shape.
Duration: 17.5 hours
Fees: Rs. 1920
Platform: Udemy
- Embody Your Voice: The Yoga of Sound
In this yoga training course, learn to use your voice for self-healing, for getting clear energetic and physical blocks within your body, mind, and more. Also, learn to use your breath for grounding your expressions, calming, and supporting expressions.
Duration: 1.5 hours
Fees: Rs. 3499
Platform: Udemy
Also read: Top Yoga Universities in India 2021
- Yoga For Insomnia: 7 days To Sleep Like a Dream!
From this yoga tutorial, learn about the different aspects that can be blocking you from getting a night of better sleep. Also, learn a daytime yoga sequence that will help you to get a better, toned body. Using a comprehensive yoga therapy course curriculum you will learn to sleep better at night. This yoga instructor certification course includes 2 hours on-demand video, certification by the completion of the course, and full lifetime access to the website.
Requirement:
Duration: 2 hours
Fees: Rs. 1290
Platform: Udemy
- Yoga For Sedentary Lifestyle – Certification Course
Another one of the best yoga classes for beginners offered in the Udemy platform, this yoga therapy course, you will be able to improve your posture, reduce neck pain, get relief from hand and wrist pain, reduce your lower back pain and more. Also, learn fantastic health benefits from these yoga classes for beginners, and increase your body elasticity and flexibility. Moreover, this yoga teacher training course includes 17 articles and 9 downloadable resources, and also you'll have to give a practice test. Those who sit in a desk for hours, or have a sedentary lifestyle will find this course ideal.
Requirement: must-have yoga mat, yoga block, yoga strap, a foam roller, two dumbbells, and a blanket
Duration: 3 hours
Fees: Rs. 3499
Platform: Udemy
Also read - Introduction to Yoga and Applications of Yoga
- Beginner Yoga 30 Day Yoga Challenge Learn Yoga Online Yoga
These yoga classes for beginners will improve your health, learn to master 5 different yoga poses and learn to relax your body and mind. Also, you will be able to build a solid foundation to start your yoga practice, learn to ease stress and anxiety, and improve the flexibility of your body. This yoga instructor certification course will provide a proper yoga tutorial in an interactive manner to develop focus and productivity, relieve aches and pains, and more.
Duration: 3 hours
Fees: Rs. 1280
Platform: Udemy
- Meditation Certification for Facilitators and Life Coaching
From this yoga tutorial, you will be able to become an ambassador of mental, physical, spiritual and emotional balance. You will learn to integrate meditation in your life by adding therapy, coaching, speaking, or workshop facilitation, and feel confident. This yoga course includes eight downloadable resources and five articles, 4.t hours on-demand video and lifetime access to the platform. Also, get certified on completing the course.
Duration: 4.5 hours
Fees: Rs. 3499
Platform: Udemy
Also read: 17 Courses on Meditation to Check Today
- Yoga Certification Plus Course
The instructor of this yoga trainer course will provide you classic yoga teacher education, and get streaming video lectures of the course. Also, you will get transcripts of lectures and classic yoga eBooks to read from this course. This yoga teacher training course will give you in-depth lectures, and for final certification, you have to practice postures. Also, this course is self-paced, and you can start whenever you want. This yoga certificate course will include 96 topics to be covered in this course, including Hatha Yoga, Patanjali Yoga Sutras, Yogic psychology, and more.
Duration: self-paced
Fees: $ 200
Platform: Kaivalyadhama
Also read: Top Diploma in Yoga Colleges in India 2021
- 15 Minutes x 15 Days Total Yoga Challenge
From this course, you will find yoga learning to be effective and more effortless. The instructor will teach you the fundamental poses and sequences, and you will be able to improve your flexibility from this course. Also, this yoga certificate course includes 16 downloadable resources, and 4 hours on-demand video.
Duration: 4 hours
Fees: Rs. 2240
Platform: Udemy
Also Read - Career as Physiotherapist
Conclusion
Everyone, without any age barrier, can start doing Yoga. So, we have already mentioned online classes in this article. Now, it is your turn to decide. Unless of a promising career, you will also have good health by being a Yoga practitioner. Also, yoga learning has undoubtedly become more manageable through online Yoga classes.
You can do any of these according to your requirements. Also, Yoga gives many benefits to your body and mind. So, if you take the online courses that will be an added benefit not just for your body but also the mind and soul, there is no reason not to learn it, isn't it?
And if you are still confused, then take a look at our online course comparison so that you can choose from the best yoga courses. Have fun!
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Frequently Asked Questions (FAQs)
If someone misses any sessions, he/ she can retake the class if it happens due to any network issues or a recorded video will be provided to them.
Yes, the most online platform will prove a certification after he/she completes the course through that platform. If it is a Yoga teacher training course, then you will be able to teach further Yoga having that certification in your hands.
Yes, it is worthy of having an online workshop or Yoga teaching training. As, you will be able to get flexibility, community, and access to the platform or material anytime when you need them.
The yoga courses provided here are entirely online, and there is no need for you to attend the classes in person. Moreover, you can attend the online classes accordingly via your mobile phone or the web as per your choice.
There is no specific degree If you wish to become a yoga instructor. However there are quality degrees and diplomas in physical education that are worth checking out. So take a look at our online degree courses and online diploma courses.
Many people find it better to take yoga courses online rather than taking a class which will obviously be crowded. Also, with the yoga courses online, you will be able to pause the video anytime and take a thorough note. Moreover, you will be able to fit the course in your schedule easily.
Several websites provide a 30-day money-return guarantee, and some provide a refund within seven days of signing in. Also, you can cancel yours without any extra charges within the due dates mentioned.
Not all yoga courses on the online platform are free. For some platforms, you have to pay little, and some offer free courses.
Your membership for that specific platform gets renewed, and you have to pay after the end of the free trial to continue with these yoga certification courses. Nevertheless, you also have the option to cancel your subscription any time before your subscription gets renewed.
Taking these yoga courses can give several benefits if we have to mention a few then- you'll become more flexible, get an increased breath, energy, ease stress, and anxiety, and more.
One can have better health, harmony, and awareness in both the body and mind is the main motive of Yoga.
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Questions related to Yoga
Vethagiri magarishi offers two courses one is for undergraduate and othet is for postgraduate so if you have already completed your b.a degree in yoga you can pursue higher education in this college they offered msc in yoga for which eligibility criteria is 10th / +2 + Any Degree (All applications to master’s Degree must have earned a Bachelor’s Degree from a recognized university)..apply here if you are interested.
Otherwise go for other universities or colleges which provides m.a in yoga
1.Mahatma Jyotiba Phule Rohilkhand University, Bareilly
2.Maharishi Mahesh Yogi Vedic Vishwavidyalaya, Jabalpur.
3.Maharishi Panini Sanskrit Vishwavidyalaya, Ujjain
4.Mahatma Gandhi Chitrakoot Gramodaya Vishwavidyalaya, Chitrakoot.
5.Pacific University, Udaipur.
Master of Science in Yoga (MSc Yoga) is a postgraduate course that teaches yoga therapy skills to help students serve society. The course is typically two years long and divided into four semesters. Here are some schools in India that offer an MSc Yoga program:
1.JSS Academy of Higher Education & Research
2.OSGU
3.sri sri University
4.Shoolini University
Visit the university's website and navigate to the online application portal for the M.Sc Yoga program.fill form and join the classes.
Hello aspirant,
Yoga courses are instructional programs with a broad range of topics, lengths, and focuses to accommodate students with various backgrounds and interests. They are meant to teach people about the philosophy, methodology, and practice of yoga. A range of yoga positions are taught in most yoga schools, with an emphasis on proper alignment, pranayama (breathing exercises), and the advantages of each pose. There are UG, PG, and PhD course levels for the yoga courses.
For complete information you can visit our site by clicking on the link given below.
https://www.careers360.com/courses/yoga-course
Thank you
Hope this information helps you.
Hello Aspirant , Hope your doing great . As per your query, MA in Yoga Distance Education is designed for students seeking flexible learning options while pursuing advanced studies in yoga . Eligibility requires a bachelor's degree with at least 45% marks. The application fee ranges from INR 500 to INR 800, and the course fee varies between INR 13,000 to INR 46,000 per year . the apllication is different from colleges to colleges.
Hello,
Here are some colleges in Maharashtra that offer MD Swasthavritta and Yoga courses:
· School of Ayurveda: Offers a 3-year MD in Ayurveda (Swasthavritta) course.
· Dr. D.Y. Patil College of Ayurved and Research Centre: Offers a 3-year MD (Ayurved) in Swasthavritta course.
· Bharati Vidyapeeth Deemed University College of Ayurved: Offers an MD Swasthavritta and Yoga course.
Hope this helps,
Thank you