Acquire knowledge of the principles and methods associated with Ayurveda to understand your body and heal it to live a healthy life.
Balanced living entails achieving peak well-being in all aspects of one's life, including connections, work, wellness, health, and sentimental well-being. In today's fast-paced, modern world, living a balanced life is becoming progressively crucial for one's health and well-being. Dr. Pragya Gupta - Ayurveda Doctor designed Ayurveda for Balanced Lifestyle - Master Certificate Course online training, which is available through Udemy.
Ayurveda for Balanced Lifestyle - Master Certificate Course classes contain 11 hours of video-based lectures supported by 11 articles and quizzes that are intended for individuals who are looking for a comprehensive program that teaches them about the everyday routine and ensures that all doshas are balanced. Ayurveda for Balanced Lifestyle - Master Certificate Course syllabus revolves around the concepts associated with Prakriti, gunas, Agni, datus, tastes, yog nidra, herbal remedies, meditation, mindful eating, detoxification, fasting, dincharya, and a lot more.
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Udemy
After completing the Ayurveda for Balanced Lifestyle - Master Certificate Course online classes, individuals will be introduced to the core principles of Ayurveda to lead a balanced lifestyle. In this Ayurveda course, individuals will explore the fundamentals of doshas, Prakriti, Agni, dhatus, malas, gunas, tastes, and body constitution as well as will acquire an understanding of the Ayurveda lifestyle and Ayurveda diet. In this Ayurveda certification, individuals will learn about concepts of dincharya including daily regimen and seasonal regimen as well as will learn about non-sleep deep rest, immunity, digestion, meditation, yog nidra, herbs, ayurvedic teas, and organic herbal remedies. Individuals will also learn about concepts involved with mindful eating, and food combinations as well as will learn how fasting helps in the detoxification of the body.
Dr Pragya Gupta Ayurveda Doctor Freelancer
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