Ayurveda Online Course - The Science of Self Healing

BY
Udemy

Master the concepts and strategies involved with Ayurveda to comprehend our correlation to nature and the Universe and to enjoy life to its fullest.

Mode

Online

Fees

₹ 499 2299

Quick Facts

particular details
Medium of instructions English
Mode of learning Self study
Mode of Delivery Video and Text Based

Course overview

Self-healing is the term used to describe the healing process that is driven by and controlled by the patient and frequently simply by instinct. According to its amateurish nature, such a technique finds variable results, yet self-motivation is a significant asset. Ayurveda Online Course - The Science of Self Healing certification is created by Pablo Mariana - Medicina Ayurveda, Reiki & Ho'oponopono and presented by Udemy for the students who want to learn about the concepts involved with the science of self-healing.

Ayurveda Online Course - The Science of Self Healing training incorporates 9 hours of video-based lessons supported by 6 downloadable resources and quizzes which are designed for students who wish to change their daily routines to develop better and healthier habits, to improve their health and harmony. Ayurveda Online Course - The Science of Self Healing syllabus discusses topics like wellness, health, doshas, dincharya, ritucharya, Vata, pitta, Kapha, and Shirodhara as well as how to comprehend the energies and elemental forces existing in one's being to recognise one's inner strength.

The highlights

  • Certificate of completion
  • Self-paced course
  • 9 hours of pre-recorded video content
  • 6 downloadable resources
  • Quizzes

Program offerings

  • Online course
  • Learning resources
  • 30-day money-back guarantee
  • Unlimited access
  • Accessible on mobile devices and tv

Course and certificate fees

Fees information
₹ 499  ₹2,299
certificate availability

Yes

certificate providing authority

Udemy

What you will learn

Knowledge of yoga

After completing the Ayurveda Online Course - The Science of Self-Healing classes, students will obtain a detailed understanding of the principles associated with Ayurveda and self-healing. In this Ayurveda course, students will explore the fundamentals of doshas including Vata, pitta, and Kapha as well as will acquire knowledge of elemental forces and energies in the health and wellness of mind, soul, and body. In this self-healing course, students will learn about the concepts involved with abhyanga, Shirodhara, dincharya, and ritucharya as well as will be able to discover their inner strength and power.

The syllabus

Introduction

  • Introduction to Ayurveda, the Art of Life

The Birth Of Ayurveda

  • The Beginning Of Everything

The 3 Doshas

  • Introducing the 3 Doshas
  • The 3 Forces of Nature: The Doshas
  • VATA Dosha
  • PITTA Dosha
  • KAPHA Dosha
  • Practice: Real Life Examples
  • How to do the Dosha Quiz
  • How to do the Ama Quiz

How To Live A Healthy Balanced Life

  • 5 Pillars Of Wellness

Ayurveda's Teachings

  • Similarities & Opposites
  • The Real Food

The Elements That Compose The Universe

  • The 5 Elements That Compose Matter
  • The 5 Elements & The 5 Senses

The Attributes Of The Universe

  • The 3 GUNAS
  • How to do the Gunas Quiz

Ayurveda Therapies

  • Life Mandala
  • Abhyanga & Shirodhara
  • The Best Pharmacy

Ayurveda Healthy Routines & Habits

  • Dinacharya & Ritucharya: Daily and Seasonal Routines part 1
  • Dinacharya & Ritucharya: Daily and Seasonal Routines part 2
  • Dinacharya & Ritucharya: Daily and Seasonal Routines part 3
  • Dinacharya & Ritucharya: Daily and Seasonal Routines part 4
  • Healthy Routine: Jihwa Prakshalana - Tongue Cleaning Technique

Congratulations! + Important Notice

  • Congrats + Final Step

Relax & Meditation

  • Guided Meditation: Connecting ourselves with Gratitude
  • Chi Kung
  • Jin Ji Du Li
  • Surya Namaskar
  • Relaxation
  • Nadi Sodhana
  • Hug a Tree

Instructors

Mr Pablo Mariana
Freelancer
Udemy

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