Chaturanga Anatomy Clinic - Yoga 101

BY
Udemy

Mode

Online

Fees

₹ 449 999

Quick Facts

particular details
Medium of instructions English
Mode of learning Self study
Mode of Delivery Video and Text Based

Course and certificate fees

Fees information
₹ 449  ₹999
certificate availability

Yes

certificate providing authority

Udemy

The syllabus

Introduction

  • Introduction
  • Anatomy
  • Anatomy Recap w/Visual
  • Shoulder Mobility & Stability
  • Chaturanga Biomechanics & Alignment
  • Proprioception
  • Common Misalignments & Injuries
  • Slow Flow Chaturanga Class
  • Chaturanga Clinic Quiz

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