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    How To Reverse Your Type 2 Diabetes Naturally and Easily

    BY
    Udemy

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    Mode

    Online

    Fees

    ₹ 2299

    Quick Facts

    particular details
    Medium of instructions English
    Mode of learning Self study
    Mode of Delivery Video and Text Based

    Course and certificate fees

    Fees information
    ₹ 2,299
    certificate availability

    Yes

    certificate providing authority

    Udemy

    The syllabus

    The 5 Diabetes Myths That Are Killing You

    • Why Should You Trust Dr.Iulian?
    • Introduction
    • Myth#1 - Does Diabetes "Run" In The Family?
    • Myth#2 - Must You Take Drugs To Control Diabetes?
    • Myth#3 - Do you Must Keep a Very Strict Diet To Control Diabetes?
    • Myth#4 - Must You Exercise Every Day To Control Diabetes?
    • Myth#5 - Is Fat Truly Bad For Your Health?
    • What's The Solution?

    How Did You Get Diabetes?

    • What Does Science Say About Your Diabetes Development?
    • What Is The Actual Truth About Your Diabetes?
    • The Scientific Mechanism Through Which Diabetes Occurs
    • How Does Your Metabolism Influence Your Health?
    • Coming Full Circle To Understand Your Diabetes

    What Are The Numbers To Track Your Diabetes Reversal?

    • The Most important Numbers To Track

    How To Safely Reduce Drugs Consumption

    • How To Safely Reduce Drugs Consumption

    What Should You Eat For Diabetes Reversal?

    • 5 Crucial Nutritional Principles To Respect
    • Everything You Need To Know About Fats
    • Everything You Need To Know About Protein
    • Everything You Need To Know About Carbohydrates
    • Everything You Need To Know About Water And Electrolytes
    • How Long Should You Be Eating Like This?
    • The Top 10 Foods That Reverse Diabetes
    • Top 10 Foods That Worsen Diabetes
    • 6 Superfoods That Reduce Blood Sugar Even More
    • How Often Should You Eat?
    • 9 Essential Guidelines To Accelerated Results
    • Beware Of The "Dawn Phenomenon"
    • What If You’re A Vegetarian?

    Fasting To Accelarate Diabetes reversal

    • What Is Fasting?
    • What Types Of Fasting Are There?
    • Everything You Need To Know About Intermittent Fasting
    • Everything You Need To Know About 24 Hours Fasting
    • Everything You Need To Know About Fasting For 3 Days
    • 9 Essential Guidelines For Safe Fasting
    • Conclusions On Fasting

    Avoiding The Biggest Danger In Diabetes Reversal

    • What Is Hypoglycemia?
    • What Should You Do If A Hypoglycemia Crisis Occurs?

    Effortless Movement For Diabetes Reversal

    • The 5 Principles For Movement For Diabetes Reversal
    • The Best Form Of Movement For Diabetics
    • The Importance Of Being Active Throughout Your Day
    • The Absolute Minimum Daily Activity To Reverse Diabetes

    The Crucial Importance Of Sleep In Diabetes Reversal

    • Why Is Sleep So Important For Reversing Diabetes?
    • How Much Sleep Do You REALLY Need?
    • 12 Secret Tips To Drastically Increase Your Quality Of Sleep
    • Final Thoughts On Sleep

    The Destructive Effects Of Psychological Stress On Your Diabetes?

    • How Does Stress Impact Blood Sugar Levels?
    • How Can You Mitigate The Disastrous Effects Of Psychological Stress?
    • Proven Psychological Strategies That Reduce Stress
    • Final Thoughts On Stress Management

    The Best Supplements For Diabetes Reversal

    • The Top 10 Supplements That REALLY Reverse Diabetes
    • The Best 5 Food Hacks To Lower Blood Sugar

    The "30 Days To Normal Blood Sugar" Program

    • The 5 Crucial Actions You Need To Take BEFORE You Begin
    • The 3 Phases Explained In Detail

    What You Need To Know About Life After Diabetes

    • CONGRATULATIONS On Being Diabetes-Free!

    Instructors

    Mr Iulian Novac

    Mr Iulian Novac
    Instructor
    Udemy

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