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    How To Tape An Ankle, Thumb And Finger: A Beginners Guide

    BY
    Udemy

    Brochure Enquire
    Lavel

    Beginner

    Mode

    Online

    Fees

    ₹ 799

    Quick Facts

    particular details
    Medium of instructions English
    Mode of Delivery Video and Text Based

    Course and certificate fees

    Fees information
    ₹ 799
    certificate availability

    Yes

    certificate providing authority

    Udemy

    The syllabus

    Introduction to the course

    • Welcome to the Course!
    • Meet Your Instructor - Who Is Tim Cooper?
    • What's In This Course

    Fundamentals of Taping

    • Section Overview
    • What Does Sports Taping Do?
    • Types of Tape and Common Applications
    • Associated Taping Materials
    • How Much Tape Is Needed?
    • Taping On a Budget
    • How To Recognize Good Quality Tape

    Getting Ready To Tape

    • Section Overview
    • Basic Anatomical Terms
    • Things To Consider Before You Tape
    • Preparing The Area

    Basic Taping Skills

    • Section Overview
    • 10 Tips To Better Taping
    • How To Tear Tape
    • How To Tension Tape
    • How To Remove Tape
    • How To Store Tape
    • Common Taping Terms

    Taping a Finger

    • Section Overview
    • Things To Consider & Required Materials
    • Demonstration of Finger Buddy Taping

    Taping a Thumb

    • Section Overview
    • Taping Considerations & Required Materials
    • Demonstration of Thumb Taping

    Taping an Ankle

    • Section Overview
    • Common Ankle Injuries & The Role of Preventative Taping
    • Addressing Tape Allergies
    • Important Things To Remember
    • Tape Selection
    • Demonstration - Ankle Taping using 50mm Rigid Sports Tape
    • Demonstration - Apply Heel Locks
    • Demonstration - Ankle Taping using 38mm Rigid Sports Tape
    • Demonstration - Taping Smaller Athletes

    Conclusion

    • Course Wrap Up & Review
    • Where To From Here?

    Bonus Material

    • Demonstration - Ankle Taping using 50mm Rigid Sports Tape - Without Head Cam
    • Demonstration - Ankle Taping using 38mm Rigid Sports Tape - Without Head Cam
    • Demonstration - How To Remove Tape - No Head Cam

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