Mental Health and Wellness Professional Diploma Course (MHW)

BY
Udemy

Acquire a comprehensive understanding of principles and strategies associated with improving mentals health and wellness.

Mode

Online

Fees

₹ 449 3099

Quick Facts

particular details
Medium of instructions English
Mode of learning Self study
Mode of Delivery Video and Text Based

Course overview

Emotional well-being, mental well-being, and social awareness are all components of mental health. People who receive mental health and wellness training will gain the knowledge they need to grasp the correlation between ideas, beliefs, emotions, and individuals' overall well-being. Kain Ramsay - Social Entrepreneur, Applied Psychologist, and Published Author designed the Mental Health and Wellness Professional (MHW) Diploma Course online credential, which is given through Udemy.

Mental Health and Wellness Professional (MHW) Diploma Course online training will introduce the applicants to a variety of psychology-based teachings and approaches that can significantly influence how people perceive and interact with others. The Mental Health and Wellness Professional (MHW) Diploma Course online classes include more than 38.5 hours of self-paced learning materials, as well as 4 articles and 155 downloadable resources on topics such as psychology, immediacy, human behavior, leadership, influence, management, communication, self-awareness, interpersonal skills, relationship skills, critical thinking, and more.

The highlights

  • Certificate of completion
  • Self-paced course
  • 38.5 hours of pre-recorded video content
  • 4 articles
  • 155 downloadable resources

Program offerings

  • Online course
  • Learning resources. 30-day money-back guarantee
  • Unlimited access
  • Accessible on mobile devices and tv

Course and certificate fees

Fees information
₹ 449  ₹3,099
certificate availability

Yes

certificate providing authority

Udemy

Who it is for

What you will learn

After completing the Mental Health and Wellness Professional (MHW) Diploma Course certification, applicants will acquire a better understanding of the strategies assisted with maintaining mental health and wellness. Applicants will learn how to improve their self-awareness, interpersonal abilities, and relationship skills through a variety of strategies.  Applicants will learn about strategies associated with understanding human behavior, psychology, and immediacy. Applicants will also learn skills such as communication, management, leadership, and critical thinking, as well as develop healthy emotional boundaries that strengthen relationships, all of which will help them develop a more positive personality.

The syllabus

Introduction Section: An Overview of the Human Experience

  • Mental Health Practitioner Introduction Video
  • Course Instructions and Udemy Support
  • Critical Traits for Continuous Self-Improvement
  • The Essentials of Positive Mental Health and Wellness
  • Stepping Out from ‘Unawareness' Slavery
  • Does Your Childhood Justify Your Attitude?
  • Envisioning the Fully Functioning Human
  • Join the Principles Into Practice Discussion Group! (Article)
  • Current Conditions Vs. Ideal Conditions
  • The Dynamics of Facilitating Positive Change (Part 1)
  • The Dynamics of Facilitating Positive Change (Part 2)
  • Attitudes for Getting the Best from People
  • Circle of Concern Vs. Circle of Control
  • Incorporating New Habits Into Our Lives
  • Developing Social Intelligence (via Maturity and Character)
  • Balanced Thinking: Developing a Wise Mind
  • Ulric Neisser's Levels of Self-Awareness
  • The Endless Spiral of Self-Awareness
  • Blowing Life Out of Realistic Proportion
  • Seven Stages of Personal Maturity (Part 1)
  • even Stages of Personal Maturity (Part 2)
  • The 'Irresponsibility' Conundrum
  • Establishing and Maintaining Collaborative Relationships
  • End of Section One Check-In

Foundations for Positive Mental Health

  • An Introduction to the Human Mind
  • Identifying the Cause of Unhelpful Emotional States
  • The Difference Between a Fixed and Growth Mindset
  • Developing a Growth Orientated Mindset
  • Understanding Growth and Fixed Mindsets
  • Growing Your Cognitive Capacity
  • The CBT Communication Framework
  • Dissecting the Internal Human Experience
  • Thinking Styles: Patterns of Deductive Thinking
  • Further Unpacking Deductive Thinking Patterns
  • Questions for Developing Wise Reasoning Skills
  • Demonstration: Questions for Developing Wise Reasoning Skills
  • Understanding the Human Emotional Experience
  • Mind Wars: The Battlefield of the Mind
  • An Introduction to Reason-Orientated Questioning
  • Demonstration: Socratic Questioning
  • Reprogramming Unhelpful Thinking
  • The Principle of Cause and Effect
  • Demonstration: The Cause and Effect Questioning Framework
  • Getting ‘OK' with Truth Statements
  • End of Section Two Check In

e Psychology of Positive Mental Health

  • Introducing the Psychology of Mental Health and Wellness
  • A Guide for Accurate Self-Identification
  • The Characteristics of a Fully Functioning Person
  • The Fully Functioning Person (A Dialogue)
  • Abraham Maslow's Hierarchy of Needs
  • The Characteristics of a Self-Actualized Person
  • Exercise: How Self-Actualised Are You?
  • A Dialogue On Becoming Self-Actualized (Part 1)
  • A Dialogue On Becoming Self-Actualized (Part 2)
  • A Dialogue On Becoming Self-Actualized (Part 3)
  • Sigmund Freud's Iceberg Model of Consciousness
  • Milton Erickson and the Minds 'Critical Factor'
  • Sigmund Freud's Defence Mechanisms (Part 1)
  • Sigmund Freud's Defence Mechanisms (Part 2)
  • Exploring Your Own Defence Mechanisms
  • Honestly Exploring Defence Mechanisms (Part 1)
  • Honestly Exploring Defence Mechanisms (Part 2)
  • Honestly Exploring Defence Mechanisms (Part 3)
  • William Glasser's Choice Theory
  • How Human Beliefs come Into Existence
  • The Difference Between Perception and Reality
  • Assumption: The Killer of Human Connectedness
  • Becoming Elevated in Our Thinking
  • The Beliefs that Bind People to Disempowerment (Part 1)
  • The Beliefs that Bind People to Disempowerment (Part 2)
  • Six Keys to Establishing a Direction for Life
  • End of Section Three Check-In

How to Bring Out the Best in People

  • The Source of Unlimited Human Potential
  • Solid Grounds for Defining 'the Self'
  • The Art of Making Peace with Who we Are
  • How Finding Your Passion Changes Everything
  • Identity in Virtues, Never by Nouns!
  • On Becoming a More Virtuous People (Part 1)
  • Identifying in Virtue and Opportunity (Part 2)
  • The Core Identity Model (for Self-Identification)
  • Questions for Self-Reflection and Further Insight
  • Some People Don't Want Others to be Well
  • The 'Good Enough’ Personal Freedom Principle
  • Seven Choices of Maturity and Character
  • Maturity and character: An Honest Self-Evaluation
  • The Key Stages of Progression and Growth
  • End of Section Four Check-In

Essential Principles for Relationship Improvement

  • Principles for Relationship Health and Success (Part 1)
  • Principles for Relationship Health and Success (Part 2)
  • The Art of Building Conflict Immune Connection
  • Conversation Hacking (eBook) by Kain Ramsay
  • How to Be Someone that Other People Confide In
  • Factors that Undermine Relationship Health (Part 1)
  • Factors that Undermine Relationship Health (Part 2)
  • How to Best Engage with Commonality and Difference
  • Interpersonal Effectiveness & the Story of Plato's Cave
  • The Relationship 'Disempowerment' Dynamic
  • Self-Awareness: How 'Present' is Your Past?
  • The Relationship 'Empowerment' Dynamic
  • People Types, Maturity Levels and Consequences
  • The Prerequisites of Positive Influence
  • Virginia Satir's Foundational Assumptions
  • Behaviours that Cause Conflict in Relationships (Part 1)
  • Behaviours that Cause Conflict in Relationships (Part 2)
  • The Character Attributes of a Leveller
  • The Seven Pillars of Healthy Relationships
  • The Stages of Connection in Healthy Relationships
  • How Tension Never Had to be a Bad Thing
  • End of Section Five Check In

The Practicalities of Positively Influencing Others

  • Channeling Our Focus onto Positively Framed Goals
  • The Accountability Ladder
  • You Can Achieve Anything You Commit To
  • Twelve Roadblocks to Powerful Communication
  • Further Exploring Communication Roadblocks
  • Essential Skills for Developing Rapport
  • Demonstrating Immediacy
  • The Art of Immediacy
  • S.I.L.E.N.C.E
  • The Four Categories of Communication
  • The Life Balance Workbook
  • A Model for Productive Goal Setting
  • Establish Positively Framed Goals
  • The Freedom Vs. Security Conundrum (Risk Vs. Safety)
  • Ten Strategies for Addressing Obstacles
  • Solution Orientated Questioning
  • The Five E's for Effective Problem Solving
  • Demonstration: Moving from Problem to Solution
  • End of Section Six Check In

A Model for Leading, Coaching and Mentoring

  • Five Common Expressions of Skilled Helping
  • Gerard Egan's Skilled Helper Model
  • Demonstrating the Skilled Helper Model
  • Operation P.E.T.E.
  • The Essential Traits of Positive Mental Health
  • Recommended Reading List
  • Closing Thoughts and How to Access Your Certificate
  • Download Your Certificate Here

Instructors

Mr Kain Ramsay

Mr Kain Ramsay
Social Entrepreneur
Udemy

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