Mental Health First Aid Skills

BY
Udemy

Mode

Online

Fees

₹ 2499

Quick Facts

particular details
Medium of instructions English
Mode of learning Self study
Mode of Delivery Video and Text Based

Course and certificate fees

Fees information
₹ 2,499
certificate availability

Yes

certificate providing authority

Udemy

The syllabus

Introduction

Unit 1 Mental Health Awareness: What is Mental Health?

  • What is Mental Health?

Unit 1 Mental Health Awareness: Depression

  • Unit 1 Awareness: Depression

Unit 1 Mental Health Awareness: Anxiety

  • Anxiety

Unit 1 Mental Health Awareness: Bipolar Disorder

  • Bipolar

Unit 1 Mental Health Awareness: Chronic Stress

  • Chronic Stress

Unit 1 Mental Health Awareness: OCD (Obsessive Compulsive Disorder)

  • OCD (Obsessive Compulsive Disorder)

Unit 1 Mental Health Awareness: PTSD (Post Traumatic Stress Disorder)

  • PTSD (Post Traumatic Stress Disorder)  

Unit 1 Mental Health Awareness: Post Natal Depression in Women and Men

  • Post Natal Depression in Women and Men  

Unit 1 Mental Health Awareness: Psychosis & Schizophrenia

  • Psychosis & Schizophrenia

Unit 2 Red Flags of Mental Health Issues: Signs of Depression

  • Signs of Depression

Unit 2 Red Flags of Mental Health Issues: Anxiety & Panic Attacks

  • Anxiety & Panic Attacks

Unit 2 Red Flags of Mental Health Issues: PTSD (Post Traumatic Stress Disorder)

  • Red Flags of PTSD (Post Traumatic Stress Disorder)

Unit 2 Red Flags of Mental Health Issues: Alcohol & Substance Abuse

  • Alcohol & Substance Abuse

Unit 2 Red Flags of Mental Health Issues: Social Anxiety

  • Social Anxiety

Unit 2 Red Flags of Mental Health Issues: Eating Disorders

  • Eating Disorders

Unit 2 Red Flags of Mental Health Issues: Self Harm

  • Self Harm

Unit 2 Red Flags of Mental Health Issues: Manic Behaviour

  • Manic Behaviour

Unit 2 Red Flags of Mental Health Issues: OCD (Obsessive Compulsive Disorder)

  • Red flags of OCD (Obsessive Compulsive Disorder)

Unit 2 Red Flags of Mental Health Issues: Suicidal Tendancies

  • Suicidal Tendancies

Unit 3 Triggers & Causes: Alcohol & Substance Misuse

  • Triggers and Causes of Mental Health Issues: Alcohol & Substance Misuse

Unit 3 Triggers & Causes: Biological Factors contributing to Mental Health Issues

  • Biological Factors contributing to Mental Health Issues

Unit 3 Triggers & Causes: Grief and Bereavement

  • Grief and Bereavement

Unit 3 Triggers & Causes: Trauma

  • Trauma

Unit 3 Triggers & Causes: Daily stressors and chronic stress triggers

  • Stress - Daily stressors and chronic stress triggers

Unit 3 Triggers & Causes: How Social Media & Cyber Bullying affect Mental Health

  • Social Media & Cyber Bullying
  • Unit 3 Triggers & Causes: Cognitive Distortions
  • Initial Actions & Responses
  • Unit 4 Initial Actions & Responses: Immediate support and sign posting
  • Developing Resilience
  • Suicide Prevention
  • Cognitive Behavioural Therapy
  • Mindfulness Techniques

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