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    Mental Health First Aid Skills

    BY
    Udemy

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    Mode

    Online

    Fees

    ₹ 2499

    Quick Facts

    particular details
    Medium of instructions English
    Mode of learning Self study
    Mode of Delivery Video and Text Based

    Course and certificate fees

    Fees information
    ₹ 2,499
    certificate availability

    Yes

    certificate providing authority

    Udemy

    The syllabus

    Introduction

    Unit 1 Mental Health Awareness: What is Mental Health?

    • What is Mental Health?

    Unit 1 Mental Health Awareness: Depression

    • Unit 1 Awareness: Depression

    Unit 1 Mental Health Awareness: Anxiety

    • Anxiety

    Unit 1 Mental Health Awareness: Bipolar Disorder

    • Bipolar

    Unit 1 Mental Health Awareness: Chronic Stress

    • Chronic Stress

    Unit 1 Mental Health Awareness: OCD (Obsessive Compulsive Disorder)

    • OCD (Obsessive Compulsive Disorder)

    Unit 1 Mental Health Awareness: PTSD (Post Traumatic Stress Disorder)

    • PTSD (Post Traumatic Stress Disorder)  

    Unit 1 Mental Health Awareness: Post Natal Depression in Women and Men

    • Post Natal Depression in Women and Men  

    Unit 1 Mental Health Awareness: Psychosis & Schizophrenia

    • Psychosis & Schizophrenia

    Unit 2 Red Flags of Mental Health Issues: Signs of Depression

    • Signs of Depression

    Unit 2 Red Flags of Mental Health Issues: Anxiety & Panic Attacks

    • Anxiety & Panic Attacks

    Unit 2 Red Flags of Mental Health Issues: PTSD (Post Traumatic Stress Disorder)

    • Red Flags of PTSD (Post Traumatic Stress Disorder)

    Unit 2 Red Flags of Mental Health Issues: Alcohol & Substance Abuse

    • Alcohol & Substance Abuse

    Unit 2 Red Flags of Mental Health Issues: Social Anxiety

    • Social Anxiety

    Unit 2 Red Flags of Mental Health Issues: Eating Disorders

    • Eating Disorders

    Unit 2 Red Flags of Mental Health Issues: Self Harm

    • Self Harm

    Unit 2 Red Flags of Mental Health Issues: Manic Behaviour

    • Manic Behaviour

    Unit 2 Red Flags of Mental Health Issues: OCD (Obsessive Compulsive Disorder)

    • Red flags of OCD (Obsessive Compulsive Disorder)

    Unit 2 Red Flags of Mental Health Issues: Suicidal Tendancies

    • Suicidal Tendancies

    Unit 3 Triggers & Causes: Alcohol & Substance Misuse

    • Triggers and Causes of Mental Health Issues: Alcohol & Substance Misuse

    Unit 3 Triggers & Causes: Biological Factors contributing to Mental Health Issues

    • Biological Factors contributing to Mental Health Issues

    Unit 3 Triggers & Causes: Grief and Bereavement

    • Grief and Bereavement

    Unit 3 Triggers & Causes: Trauma

    • Trauma

    Unit 3 Triggers & Causes: Daily stressors and chronic stress triggers

    • Stress - Daily stressors and chronic stress triggers

    Unit 3 Triggers & Causes: How Social Media & Cyber Bullying affect Mental Health

    • Social Media & Cyber Bullying
    • Unit 3 Triggers & Causes: Cognitive Distortions
    • Initial Actions & Responses
    • Unit 4 Initial Actions & Responses: Immediate support and sign posting
    • Developing Resilience
    • Suicide Prevention
    • Cognitive Behavioural Therapy
    • Mindfulness Techniques

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