Time Management Mastery: Do More, Stress Less

BY
Udemy

Learn how to take control of your time, your to-do list, and your feelings of being overwhelmed in order to get everything done without stress.

Mode

Online

Fees

₹ 399 2699

Quick Facts

particular details
Medium of instructions English
Mode of learning Self study
Mode of Delivery Video and Text Based

Course overview

Time management is the planning and control of how much time is spent on particular activities. Good time management enables a person to accomplish more in less time, reduces stress, and leads to career success. The ability to effectively manage one's time is crucial. Good time management results in increased efficiency and productivity decreased stress and increased life success. Creating and adhering to a task schedule alleviates anxiety. As you cross items off your "to-do" list, you can observe your tangible progress. This prevents you from feeling anxious about whether you're getting things done. Time Management Mastery: Do More, Stress Less certification is made available by Udemy to candidates who desire to learn and implement time-management and productivity techniques, strategies, and hacks.

Time Management Mastery: Do More, Stress Less online training includes two hours of video, one practice test, 31 downloadable resources, and a digital certificate upon course completion.

Time Management Mastery: Do More, Stress Less online classes consist of an introduction, common roadblocks in productivity, task management, prioritization, planning, and hacks to minimize distractions

The highlights

  • Full Lifetime Access
  • Two Hours of Video
  • One Practice Test
  • 31 Downloadable Resource
  • Access on Mobile and TV
  • Certificate of Completion

Program offerings

  • Online course
  • Learning resources
  • 30-day money-back guarantee
  • Unlimited access

Course and certificate fees

Fees information
₹ 399  ₹2,699
certificate availability

Yes

certificate providing authority

Udemy

What you will learn

Time Management Mastery: Do More, Stress Less certification course, the applicant will learn how to implement time-management and productivity strategies, techniques, and hacks, as well as how to identify and overcome obstacles that prevent you from being your most productive self. The aspirant will learn how to optimize time and productivity by leveraging natural tendencies and characteristics. The candidate will master how to build a personalized production management, using a single trusted system to collect and manage tasks and prioritize effectively to ensure that individuals are working on the right things, at the right time, as well as how to plan the daily, weekly, and long-term work & goals to save time and reduce stress, and how to develop single-tasking, time blocking, documentation, and breaks to more effectively focus on the job.

The syllabus

Introduction

  • Welcome
  • Time is a Finite Resource
  • Exercise: Less is More

Common Roadblocks to Productivity

  • Relying on Memory
  • Not Having (or Using) a System
  • Distractions/Focus
  • Exercise: Discover Your Productivity Roadblocks
  • CPE Review Quiz: Section 2

Personalized Productivity

  • Know Yourself Better, Exactly as You Are
  • Chronotype
  • Learning Style
  • Integrator vs. Segmentor
  • Introvert vs. Extrovert
  • Exercise: Who are YOU?
  • CPE Review Quiz: Section 3

Task Management

  • Single Trusted System
  • Brain Dumps
  • Exercise: Your First Brain Dump
  • System Components
  • Exercise: Catalog Your Inputs
  • Maintaining Your System
  • CPE Review Quiz: Section 4

Prioritization

  • Having ALL the Data
  • What You Are NOT Getting To
  • Frameworks
  • Exercise: Prioritize Your System
  • Daily Prioritization
  • Banish the "Overdue" Task
  • Handling "Emergencies"
  • CPE Review Quiz: Section 5

Planning

  • Planning Saves Time and Reduces Stress
  • Planning is "Real" Work
  • End of Day Planning
  • End of Week Planning
  • Exercise: Schedule Your Planning Sessions
  • Goal Planning
  • Exercise: Create a SMART Goal and a Goal Plan
  • CPE Review Quiz: Section 6

Focus

  • Single Task
  • Hacks to Minimize Distractions
  • Exercise: Distraction Minimization Action Plan
  • Time Blocking
  • Documentation
  • Breaks and Rewards
  • Exercise: Create a Rewards Menu
  • Pomodoro Technique
  • Exercise: Pomodoro Brainstorm
  • CPE Review Quiz: Section 7

Wrapping up

  • Rules to Live By: 2-Minute Rule and One Touch Rule
  • Thank you for taking the course!
  • Bonus Lecture
  • CPE Qualified Assessment

Instructors

Ms Alexis Haselberger
Coach
Freelancer

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