Certified Fitness Trainer

BY
Vskills

Be able to provide one-on-one interactive fitness tutoring to people and help them look the best version of themselves with this programme.

Mode

Online

Fees

₹ 3499

Quick Facts

particular details
Medium of instructions English
Mode of learning Self study
Mode of Delivery Video and Text Based

Course overview

This course in becoming a Certified Fitness Trainer is best meant for the people who want to build an acumen in the field of nutritive tutoring to people in need of a better dietary and exercise plan so that they can look and feel better. 

This course will be assessing the candidate on the basis of the need to be bodily fit and healthy. The people today need qualified professionals, which is why this programme provides hands-on experience and equip the candidates with real-world implementations of the concepts they learn in this course. 

The candidates will master various methodologies that will help their clients and minimise their gym-related injuries, and help them improve their performance and stamina by suggesting various physical, mental, and dietary solutions. The candidates will cover various areas in this course that will provide them with the correct techniques to improve agility and bring quickness in their training. They will be able to conduct fitness testing and assess the clients of their speeds. 

The highlights

  • Job Partners like Naukri, Shine, and Monster 
  • Online Classroom
  • Certification is certified by the Government 
  • Lifetime availability of e-learning access
  • Certificate provided by Vskills

Program offerings

  • Mock exams
  • Practice sets
  • Sample questions
  • Study materials
  • Online classroom

Course and certificate fees

Fees information
₹ 3,499

A list of fee details that are to be kept in mind is given below. 

  • A base fee of Rs. 3,499 (Exclusive of all Taxes) is required to be paid by the candidate. 

  • GST will be applicable on the base fee when checking out.

Fee Category 

Amount in Rupees

Base Fee

Rs. 3,499

Note: Candidates are advised to refer to the official website of Vskills (www.vskills.in) to stay updated with the fees. 

certificate availability

Yes

certificate providing authority

Vskills

Who it is for

The candidates who will be best benefitted from the Certified Fitness Trainer programme are those candidates who:

  • Are interested in being employed in various companies, MNCs, gyms, and health clubs
  • Students wanting to improve their skill set as well as CV
  • Want further career progression in a different field
  • Want to be self-employed or start their own agency for debt recovery

Eligibility criteria

Certification Qualifying Details

The certification will be provided to the candidates that successfully secure 50% marks (25 out of 50) in the exam that will be taken by Vskills. The exam will be conducted online and the students have the flexibility to choose their own date, time, and venue. 

What you will learn

Knowledge of physiology

There are various takeaways that a candidate can find in this course. Some of them are:

  • The candidates will master skills in the areas of kinetics, human anatomy, aerobics, yoga, nutrition, fitness assessment, first aid, and kinesiology injuries.  
  • Injuries Prevention will give the candidate, first-hand experience and understanding of the same

The syllabus

Human Anatomy

  • Homeostasis
  • Anatomic terminology
  • Human Kinetics
  • The Nervous System
  • The Skeletal system
  • The Muscular System
  • The Endocrine System
  • The Cardio Respiratory system

Kinesiology & Biomechanics

  • Basics of Motion and force
  • Muscular and posture analysis

Injuries Prevention and First Aid

  • Injuries types
  • Injuries Prevention
  • Injury treatment
  • RICE method
  • First Aid

Nutrition

  • Calorie
  • Energy Production
  • Proteins
  • Carbohydrates
  • Fats
  • Vitamins
  • Minerals
  • Exercise & Diet
  • Supplements

Fitness Assessment

  • Cardiovascular Endurance
  • Strength and Muscular Endurance
  • Flexibility Testing
  • Body Composition

Training

  • Scheduling and training methods
  • Training methods
  • Designing Training Program
  • Training Stages
  • Flexibility Training
  • Cardio-respiratory Fitness
  • Balance training
  • Resistance training

Gym Schedule

  • Cardio Vascular Exercise
  • Weight Loss Exercise
  • Weight Management

Yoga

  • Prerequisites for Yoga
  • Asanas
  • Basics Asanas
  • Surya Namaskar
  • Yoga Breathing
  • Mediation

Aerobics

  • Basic Mechanics
  • Benefits
  • Weekly Requirements and Limitations
  • Diet Requirements
  • Types of Aerobic Activities
  • Types of stretches
  • Training Goal
  • Step Aerobics
  • Pilates

Compliance and Legal Environment

  • Consumer Rights
  • Consumer Rights Law
  • Importance of Consumer Protection
  • Consumer Cases
  • Gym Rules

Computer Basics

  • Introduction - What is Computer?
  • Commonly Used Computer Terms
  • Units of a computer system
  • Representation of information
  • Basic Operations of a Computer – Input, Process and Output
  • Input Devices
  • Output Devices
  • Storage Devices
  • Types of Software
  • Disk Organization Terms

Internet

  • Networking Concepts
  • Network types
  • Internet
  • Email
  • Web Browser

Communication Skills

  • Importance of Communication
  • Basics of Communication
  • Communication types
  • Communication Barriers
  • Verbal Communication
  • Non-Verbal Communication
  • Communication Skills Development

Etiquette, Manners and Grooming

  • Etiquette
  • Grooming
  • Manners
  • Telephone etiquettes
  • Etiquettes of using a Door

Positive Attitude and Behavior

  • Positive Attitude
  • Different Negativities
  • Steps to Be Positive
  • Positive Behaviour
  • Factors affecting behaviour
  • Traits for Positive Behaviour

Stress Management

  • Stress Management
  • Causes of Stress
  • Signs of stress
  • Techniques of Stress Management

Admission details

Following are some of the basic and easy steps that will guide the candidate to purchase this course and become eligible to take the exam for Certified Fitness Trainer.

Step 1. The candidates are requested to logon to the following link provided for access to the course homepage. The direct link is- https://www.vskills.in/certification/health-nutrition-and-well-being/certified-fitness-trainer

Step 2. Read the details of the course thoroughly. The candidates will find an option ‘Buy Now’ in white ink towards the right and also at the bottom of the page. By clicking on this button, the candidate will automatically be redirected to a page to fill in their login details. 

Step 3. For new candidates, registration is needed. Existing users can just log in with their credentials. 

Step 4. You can choose the payment method best suitable for you to purchase this course. Fill in with your account details and wait for the confirmation of purchase.  

Step 5. After receiving a confirmation, you will gain instant access to online e-learning. Relevant video links will also be shared with you. 

Evaluation process

Aspirants of the Certified Fitness Trainer programme must clear the exam conducted by Vskills with at least 50% of the total marks to obtain the certification. Candidates not able to do so will be required to retake the exam. 

How it helps

A certification in Fitness Training will secure the candidates a well-paying job in gyms as gym trainers and can also be hired as personal trainers for different clients. In the contemporary world, almost every industry needs a fitness trainer to keep themselves from being unfit and not looking confident enough. This leaves behind a great demand for fitness trainers in the market today. 

This course will be especially beneficial for those candidates who are looking for practical applications of the concepts included in the curriculum and want to broaden their knowledge spectrum in the fields of Energy Systems, Nutrition, Biomechanics, Anatomy, and Physiology. 

By obtaining a certificate in this programme, the candidates will be looked upon as an educated professional who can be relied upon to teach the correct techniques of performing different physical exercises. 

With this course, the candidates can choose to be their own boss. They will be eligible to work as a traditional gym trainer as well as a personal fitness trainer. They will be doing what they love, and are free to earn as much or as little as they want. 

The icing on the cake, the candidates will not only be helping other people in keeping themselves fit but will also be taking care of their own health as well. 

FAQs

How much time do we get to complete the course?

We do not impose a time duration for the course. However, you will be required to cover the entire syllabus of the course and take the exam within a year of registration.

What happens if I fail the exam? What is the procedure to retake the exam?

If there is a situation where a candidate fails to clear the exam, he is given an option to retake the exam on any desirable day, date, time, and venue by paying a fee of Rs. 1,499 for retaking the exam.

How will we receive a copy of the study material?

The candidate applying for this course will receive a physical hard-copy of the study material that we provide directly at his/her address which is provided. Some courses have online videos as well and their links will be provided. The candidate will have no trouble in accessing the e-learning portal from anywhere, which is made keeping in mind the convenience of the candidates.

Does the study material provided by Vskills cover all the topics and is enough for qualifying the exam?

The study material covers the topics of the course which are mentioned and gives basic insight by giving explanations of topics in detail. If students want to get a better understanding, they are free to go ahead and refer to various sources apart from what we provide.

Will I get a refund of the fee if I’m unable to give the exam?

No, we cannot refund the fee as there isn’t a policy for a refund for this course. Although, you can contact the staff and they will try to help you out in any way they can if the situation was inevitable.

What happens after clearing the exam?

Upon clearing the exam, the students will receive a “Certified Tag” of Vskills on employment sites like shine and Monsterindia. Moreover, the recruiters receive information about your skillset and all your qualifications which helps a lot in the hiring process.

What is the purpose of the Vskills Certification?

The Government Certification provided by Vskills acts as proof of the candidate for clearing the exam and is also helpful in attracting hirers and recruiters toward the candidates. 

What all methods are available for payment of fee?

Students willing to apply for this course can pay using Credit/Debit Cards or using Netbanking.
They can pay with any of the Visa/Master/Amex cards and any Indian Credit or Debit Card is acceptable.

Which type of companies hire Certified Fitness Trainers?

Companies that specialise in the fields of health clubs, gyms, fitness, and wellness are in constant need of fitness professionals. Moreover, for the purpose of taking care of the health and fitness of their workers, many small and big, both public and private companies hire fitness trainers. 

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