Managing Study, Stress and Mental Health at University
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Medium Of Instructions | Mode Of Learning | Mode Of Delivery |
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English | Self Study | Video and Text Based |
Courses and Certificate Fees
The Syllabus
- Explain what mental health is
- Identify and explain contributing factors to suicide and poor mental health
- Understand the impact of stress on mental health
- Understand your own mental fitness
- Explain why we worry
- Identify and explain contributing factors to negative thinking
- Understand how to apply the ABC model
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