Careers360 Logo
Interested in this College?
Get updates on Eligibility, Admission, Placements Fees Structure
Compare

Quick Facts

Medium Of InstructionsMode Of LearningMode Of Delivery
EnglishSelf StudyVideo and Text Based

Course Overview

The Science of Happiness and Wellbeing certification course, provided by the Rekhi Centre of Excellence for the Science of Happiness at IIT Kharagpur, offers a comprehensive understanding of well-being in today's hectic world. Covering fundamental concepts and practical applications, it caters to individuals seeking insight into self-management and happiness.

The Science of Happiness and Wellbeing certification by Swayam is suitable for recent high school graduates and beyond. Offered as an 8-week elective for undergraduate and postgraduate students, it earns 2 credit points and presents opportunities for online certification through NPTEL, ensuring widespread access to valuable insights on happiness and well-being.

The Highlights

  • Elective Online Course
  • 8 Weeks Duration
  • Offered by IIT Kharagpur

Programme Offerings

  • Certificate of completion
  • Practical Learning
  • Hands-on Experience

Courses and Certificate Fees

Fees InformationsCertificate AvailabilityCertificate Providing Authority
INR 1000yesIIT Kharagpur

The Science of Happiness and Wellbeing certification fees is free. However, if you want a certificate, you must register and take the proctored exam at designated centres, which is optional and comes with a fee of Rs 1000.

The Science of Happiness and Wellbeing Certification Fee Structure

Particulars

Total Fees

The Science of Happiness and Wellbeing (exam)

Rs 1000/-


Eligibility Criteria

Certification Qualifying Details

To receive The Science of Happiness and Wellbeing certification by Swayam, you need a minimum average assignment score of 10/25 and an exam score of 30/75.

What you will learn

After completing The Science of Happiness and Wellbeing certification syllabus, you will delve into a comprehensive exploration of well-being in today's fast-paced world. Through engaging lectures and interactive activities, you will gain a deep understanding of the fundamental concepts underlying happiness and its practical applications.

Upon completion of The Science of Happiness and Wellbeing training, you will gain a deep understanding of the fundamental concepts underlying happiness and its practical applications. You will learn about the factors that contribute to happiness, including psychological, social, and environmental influences.


Who it is for

The Science of Happiness and Wellbeing online course is suitable for individuals of all backgrounds who are interested in understanding the science of self-management and well-being. It is particularly suitable for:


Admission Details

Follow these steps to join The Science of Happiness and Wellbeing classes:

Step 1: Browse the URL below:

https://onlinecourses.nptel.ac.in/noc23_hs158/preview

Step 2: Click on the “Sign-in/ Register” button

Step 3: Fill out the necessary details and submit the form

The Syllabus

  • Operationalizing happiness: Defining happiness

  • Understanding the construct of happiness: The science of happiness These five modules would introduce the key concepts that make up the science of happiness, and create the basic ground for the sessions to follow. 
  • It would also include pretests to assess current happiness and other related parameters.

  • Factors influencing happiness: Biological, psychological & socio-cultural factors These modules would focus on the key components influence happiness through talks, case studies and self-learning tasks.

  • Unanswered questions: What makes us happy? The modules in this week would focus on the myths as well as the simple secrets of happiness and how to make the act successful through understanding and practice. 
  • Happiness: The dynamics within: Key ingredients of happiness These modules would address the key ingredients with scientific evidence, case studies and online assignments and assessments.

  • Train yourself in Happiness: Two short modules on Mindfulness These sessions would take us through the science as well as the art of mindfulness through online practice sessions and training aids. 
  • Happiness in the social context: Three modules on Emotional Intelligence. Emotions play a key role in happiness and need to be addressed in their various ways in response to people and society. 
  • Tests, assessments and training sessions to hone skills would be included.

  • Happiness at work: Getting rid of daily hassles Happiness and efficiency, happiness and creativity, and various other key components like innovation and follow would be addressed in these units. 
  • Fine tuning work-life balance: Strategies to develop happiness Through units as well as assessment tools participants would be guided through techniques to hone their work-life balance – a key component of success as well as happiness.

  • Becoming happier: State & trait of happiness This week would focus on sustaining and enhancing what has been learnt so far through both theoretical as well as training inputs.

  • Creating happiness: Making a difference for others Happiness needs to spread. These units would focus on networking and sustaining what has been learnt by sharing with others. 
  • Post-test assessments would also be used to tests changes that have been brought about during the 12 weeks of the course.

Evaluation process

The Science of Happiness and Wellbeing certification offers an optional exam. Your final score is determined by averaging the best 8 out of 12 assignments (25%) and your proctored exam score (75%). 

IIT Kharagpur Frequently Asked Questions (FAQ's)

1: What is positive psychology, and why is it important?

Positive psychology is the scientific study of happiness, well-being, and flourishing. It focuses on understanding what makes life worth living and how individuals can thrive.

2: Who can benefit from taking The Science of Happiness and Wellbeing online course?

This course is beneficial for anyone interested in understanding the science behind self-management and well-being. It offers valuable insights applicable to various aspects of life.

3: Are there any prerequisites for enrolling in The Science of Happiness and Wellbeing certification course?

No, there are no specific prerequisites for enrolling in this course. It is open to anyone eager to explore concepts related to happiness and well-being.

4: How will The Science of Happiness and Wellbeing online course be delivered, and what is the duration?

This course will be delivered online, with lectures, interactive activities, and assessments. The duration of the course is 8 weeks, providing ample time to delve into the material.

5: What can I expect to learn from this course?

You will gain a deep understanding of the science behind happiness and well-being. You will learn evidence-based strategies for enhancing personal happiness, managing stress effectively, and fostering positive relationships.

Articles

Back to top