Get updates on Eligibility, Admission, Placements Fees Structure
Quick Facts
| Medium Of Instructions | Mode Of Learning | Mode Of Delivery |
|---|---|---|
| English | Self Study | Video and Text Based |
Course Overview
The Mental Health and Nutrition programme will benefit health professionals who work with mental health patients or individuals who struggle with low moods, stress, and anxiety. The course will aid practitioners who support other people going through mental health challenges. Even if you are just curious about the relationship between brain health and food, you will find this programme useful and enjoyable.
Professor Julia Rucklidge of the University of Canterbury has developed the Mental Health and Nutrition course. The curriculum is based on her world-class research on the relationship between mental well-being and nutrition. The programme will prove, with substantial evidence, that by eating better and taking additional nutrients whenever necessary, most people can improve their mental health.
In the Mental Health and Nutrition online course, Professor Rucklidge and other nutrition, psychology, and toxicology experts will teach students. Learners will get familiar with the history of treating mental health issues using food. The curriculum also emphasises things to consider when making dietary choices and the need to include micronutrients, minerals, and vitamins in our diet to better brain function. There are two enrolment options for this programme; paid and free. In the free mode, the learners can access the course only for a limited duration.
The Highlights
- Free learning
- Six-week course
- English transcripts
- Self-paced learning
- 2-4 hours per week
- Introductory level course
- University of Canterbury course
- Shareable certificate available for purchase
Programme Offerings
- Free learning
- Six-week Course
- English Transcripts
- Self-paced learning
- 2-4 Hours Per Week
- Introductory Level Course
- University of Canterbury Course
- Shareable Certificate Available for Purchase
Courses and Certificate Fees
| Fees Informations | Certificate Availability | Certificate Providing Authority |
|---|---|---|
| INR 15742 | yes | University of Canterbury, Christchurch |
- Candidates can apply to the Mental Health and Nutrition online course and learn for free.
- But if they wish to get certified, they must purchase the shareable completion certificate.
Mental Health and Nutrition programme Fee Structure
Training | Fees |
Mental Health and Nutrition programme | NA. |
Certification Fee | Rs. 15,742 |
Eligibility Criteria
- A background in science is preferable, but it is not compulsory.
- Students can pay for the Mental Health and Nutrition certificate after completing the training.
What you will learn
After completing the Mental Health and Nutrition training programme, candidates should be able to:
- Understand the recent changes in our food supply
- Identify the components of food that affect mental health
- Identify dietary patterns that help maximise nutrient density
- Draw a connection between dietary choices and mental health
- Identify the right time to consume additional nutrients to alleviate mental health suffering
- Identify environmental and individual factors that affect the supply of nutrients to the brain
- Dissect the recent paradigm shift of addressing mental health challenges using broad-spectrum micronutrients
Who it is for
The Mental Health and Nutrition programme is for health professionals dealing with people struggling with mental health challenges. Practitioners helping individuals struggling with anxiety, stress, and low moods, or those who support other people going through mental health issues will learn a lot from the training. People curious about the relationship between brain health and the food they consume will benefit from this course.
Admission Details
Step 1: Visit the official edX website and browse through their course catalogue to find the Mental Health and Nutrition course. To access the course page directly, click on the link below. https://www.edx.org/course/mental-health-and-nutrition
Step 2: Click on the ‘Enroll’ button.
Step 3: Create an account or register using Facebook/Google/Apple/Microsoft. If you already have an edX account, enter your credentials and sign in.
Step 4: Follow the instructions as they come, and enter the requisite information to complete the application process.
Application Details
While applying to the Mental Health and Nutrition online course, candidates need not fill out a registration form. Start an edX account and join this course for free. They can also use their existing Facebook/Google/Apple/Microsoft account to register.
The Syllabus
Instructors
University of Canterbury, Christchurch Frequently Asked Questions (FAQ's)
Having a science background will help you, but it is not a requirement.
No. If you or someone you know, is struggling with anxiety, stress, or low moods, you will find this course useful. Also, people who are generally curious about the relationship between food and mental well-being can enroll.
The instructor for this course is Professor Julia Rucklidge from the University of Canterbury. She has done extensive research on the relationship between nutrition and mental health.
No, this course is just six weeks long.
To complete this course, you need to study 2-4 hours a week.