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Quick Facts
| Medium Of Instructions | Mode Of Learning | Mode Of Delivery |
|---|---|---|
| English | Self Study | Video and Text Based |
Courses and Certificate Fees
| Certificate Availability | Certificate Providing Authority |
|---|---|
| yes | Futurelearn |
The fees for course Understanding Depression and Low Mood in Young People is -
| Head | Amount |
| Subscribe & save | Rs. 6,500 |
| Buy this course | Rs. 8,254 |
| Limited access | Free |
The Syllabus
- Recognising the symptoms and causes of depression in young people
- The impact on parents and carers
- Understanding self-harm and minimising risk
- Seeking help and treatment options
- Identifying the foundations of good mental health
- Exploring the importance of sleep, eating, and physical activity
- Introducing the concept of behavioural activation for young people
- How to monitor activity and increase valued activities to get more reward from life
- How to manage different views of what is a valued activity
- Giving positive reinforcement and rewards
- How thinking tricks us and keeps us stuck in low mood
- Challenging thoughts
- Helping your child find the facts, face the facts
- Understanding that adults have negative thoughts too
- Looking after yourself
- Managing conflict
- Dealing with communication problems and stress
- Planning for the future, dealing with setbacks and solving problems
- Getting more help
Instructors
Articles
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19 Nov'24, 10:59 AM
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13 Mar'24, 06:24 AM
29 Feb'24, 06:05 AM
27 Feb'24, 10:32 AM
13 Feb'24, 06:25 AM
19 Dec'24, 09:48 AM
19 Dec'24, 06:44 AM
17 Dec'24, 12:40 PM
17 Dec'24, 04:01 AM
17 Dec'24, 03:43 AM
16 Dec'24, 12:25 PM
16 Dec'24, 11:46 AM
13 Dec'24, 12:28 PM
13 Dec'24, 09:28 AM
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