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Quick Facts
| Medium Of Instructions | Mode Of Learning | Mode Of Delivery |
|---|---|---|
| English | Self Study | Video and Text Based |
Courses and Certificate Fees
| Certificate Availability | Certificate Providing Authority |
|---|---|
| yes | Futurelearn |
The fees for course Understanding Depression and Low Mood in Young People is -
| Head | Amount |
| Subscribe & save | Rs. 6,500 |
| Buy this course | Rs. 8,254 |
| Limited access | Free |
The Syllabus
- Recognising the symptoms and causes of depression in young people
- The impact on parents and carers
- Understanding self-harm and minimising risk
- Seeking help and treatment options
- Identifying the foundations of good mental health
- Exploring the importance of sleep, eating, and physical activity
- Introducing the concept of behavioural activation for young people
- How to monitor activity and increase valued activities to get more reward from life
- How to manage different views of what is a valued activity
- Giving positive reinforcement and rewards
- How thinking tricks us and keeps us stuck in low mood
- Challenging thoughts
- Helping your child find the facts, face the facts
- Understanding that adults have negative thoughts too
- Looking after yourself
- Managing conflict
- Dealing with communication problems and stress
- Planning for the future, dealing with setbacks and solving problems
- Getting more help
Instructors
Articles
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30 Aug'23, 10:08 AM
26 Aug'23, 11:14 AM
21 Aug'23, 07:18 AM
18 Aug'23, 11:51 AM
6 Jul'23, 07:27 AM
21 Jun'23, 12:18 PM
13 Jun'23, 09:54 AM
4 Apr'23, 11:39 AM
27 Mar'23, 07:53 AM
22 Mar'23, 12:57 PM
22 Mar'23, 11:00 AM
31 Aug'23, 12:10 PM
31 Aug'23, 12:05 PM
31 Aug'23, 11:59 AM
31 Aug'23, 11:12 AM
31 Aug'23, 10:49 AM
31 Aug'23, 10:05 AM
31 Aug'23, 09:57 AM
30 Aug'23, 12:55 PM
30 Aug'23, 12:04 PM
30 Aug'23, 10:08 AM
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