Question : A common method for managing aggression includes:
Option 1: Encouraging competitive activities
Option 2: Practicing relaxation techniques
Option 3: Increasing exposure to aggressive stimuli
Option 4: Isolating the individual from social interactions
Correct Answer:
Practicing relaxation techniques
Solution : Practicing relaxation techniques, such as deep breathing, meditation, and mindfulness, is a common method for managing aggression as it helps individuals to calm down and reduce feelings of anger and hostility.