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Question : Ability to release maximum muscular force in the shortest possible time is called

Option 1: Agility

Option 2: Muscular power

Option 3: Muscular strength

Option 4: Muscular endurance


Team Careers360 14th Jan, 2024
Answer (1)
Team Careers360 15th Jan, 2024

Correct Answer: Muscular power


Solution : (B) Muscular power
It is a skill related fitness component. A great force production over a short period of time.there are the developing methods of power: lifting weights,working with resistance bands, heavy gardening, such as digging and shovelling, climbing stairs and hill walking etc.

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