Can you suggest some tips to reduce stress while preparing for CSIR UGC NET?
Hello Candidates!
CSIR NET Aspirants can be seen facing stress while their preparation due to a hectic job schedule or family responsibilities.
To reduce stress while preparing for CSIR UGC NET you must follow the tips given below. Hope this help you in your studies.
- Include Short brakes- must include brakes to reduce stress.
- Eat well and stay healthy.
- Go for group Studies - this not only will reduce stress but also will help you prepare better.
- Do not let negative energy and people come in your way.
- Include 15 mins of meditation to stay calm.
- Stay optimistic and self-motivated.
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