Question : Cognitive therapy often uses which of the following techniques?
Option 1: Aversion therapy
Option 2: Dream analysis
Option 3: Thought challenging
Option 4: Hypnosis
Answer (1)
22nd Jan, 2024
Correct Answer: Thought challenging
Solution : Cognitive therapy often uses the technique of thought challenging, where clients are taught to identify and challenge their negative or distorted thoughts, replacing them with more balanced and realistic ones.
Comments (0)
