Question : Comprehension:
In the following passage, some of the words have been deleted. Read the passage carefully and select the correct answer for the given blank out of the four alternatives.
Planking is free and (1)______ only a couple of minutes - no gym membership or special equipment (2)_______. Squatting, dead-lifting, and pressing overhead without injury is hard to do without a strong (3)________. "We need to keep our spine straight to do these (4)________. Planking provides you with better core strength to be able to brace during these (5)________," Lawton says.
Question:
Select the most appropriate option to fill in the blank number 4.
Option 1: exercises
Option 2: therapies
Option 3: surgeries
Option 4: mechanics
Correct Answer: exercises
Solution : The correct choice is the first option .
In the context of the passage, the sentence discusses the importance of keeping the spine straight during activities like squatting, dead-lifting, and pressing overhead. The term that best fits this meaning is exercises, as it refers to physical activities or routines that contribute to physical fitness.
The meanings of the other options are as follows:
- Therapies are treatments or interventions aimed at improving health or well-being.
- Surgeries are medical procedures involving incisions or manipulations to treat a condition or injury.
- Mechanics refers to the study of machines or the way things work.
Therefore, the correct answer is exercises.
Related Questions
Know More about
Staff Selection Commission Multi Tasking ...
Application | Cutoff | Selection Process | Preparation Tips | Eligibility | Exam Pattern | Admit Card
Get Updates Brochure
Your Staff Selection Commission Multi Tasking Staff Exam brochure has been successfully mailed to your registered email id “”.
