Question : Comprehension: In the following passage, some of the words have been deleted. Read the passage carefully and select the correct answer for the given blank out of the four alternatives.
Planking is free and (1)______ only a couple of minutes - no gym membership or special equipment (2)_______. Squatting, dead-lifting, and pressing overhead without injury is hard to do without a strong (3)________. "We need to keep our spine straight to do these (4)________. Planking provides you with better core strength to be able to brace during these (5)________," Lawton says.
Question: Select the most appropriate option to fill in the blank number 5.
Option 1: drives
Option 2: competitions
Option 3: movements
Option 4: games
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Correct Answer: movements
Solution : The correct choice is the third option .
In the context of the passage, the sentence discusses the benefits of planking for better core strength during certain activities such as squatting, dead-lifting, and pressing overhead. The term that best fits this meaning is movements, as it refers to physical actions or exercises involving different body parts.
The meanings of the other options are as follows:
Therefore, the correct answer is movements.
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Planking is free and (1)______ only a couple of minutes - no
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