explain the components of emotional intelligence with suitable examples
Hi,
Emotional intelligence (EQ) is the ability to use, recognise and control one's own emotions in a constructive way in order to reduce stress, overcome obstacles, communicate effectively, sympathise with others and diffuse conflict.
Some examples: Being responsible and able to accept criticism. After making a mistake, being able to move.
Ways to Increase Your Emotional Intelligence Includes:
Assertive style of communicating should be utilized.
Respond instead of reacting to conflict.
Utilize your active listening skills.
Be motivated.
Maintain a positive attitude.
Practice self-awareness.
Take critique well.
 
Thanks
 
																   
																 
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