Question : Exposure to sunlight synthesizes which of the following vitamins?
Option 1: E
Option 2: C
Option 3: K
Option 4: D
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Correct Answer: D
Solution : The correct option is D .
Exposure to sunlight helps the skin synthesize vitamin D. When ultraviolet B (UVB) rays from the sun interact with the skin, a compound in the skin is converted into vitamin D3, also known as cholecalciferol. This vitamin plays a crucial role in maintaining healthy bones and teeth, supporting the immune system and regulating calcium and phosphorus in the body.
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