how to avoid distraction during NEET preparation? and to avoid stress?
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Hello aspirant,
Distraction comes from a lack of discipline and determination. A well-planned itinerary will enable you to study every subject covered in the NEET on a regular basis. Setting a fixed study time and hours helps to eliminate less important activities that can distract you from your goals.
Stick to the schedule and make your preparations accordingly. It also makes it easier to keep track of what you studied, how much time you spent on each subject, and how it is improving.
It's difficult to concentrate when you unlock your smartphone or are continuously assaulted with app notifications when studying. As a result, disable your smartphone's notification button or keep it in silent mode while studying.
Also, Comparing your progress to that of someone who has completed the entire curriculum twice or three times will only add to your stress. So, concentrate on your study schedule and refrain from discussing your success with your peers.
Hope it helps!
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