Sakshi Sharma 8th Jun, 2022

Greetings of the day aspirant !!

As per your query , i completely understand that during the preparation of any competitive exam students feel very stressed . Don't be panic it is very common to have stressed during the exam. During the preparation, having proper diet is very must to run your brain positively. Take healthy diet and also healthy sleep.

Take proper break between your studies and try to do yoga as well. As yoga helps you alot to reduce your stress and increase your concentration as well. Study daily in a slot and prepare the time table so that it will be easy for you to what to study next so you will not be worry for that.

Don't be stressed , go easy with consistency.

I hope it helps.

Good luck :-):-)

Comments (1)

Ishan Vashishtha

10th Jun, 2022

thanks

Reply

Satyendu Shukla 8th Jun, 2022

Hello,

This is very common problem face by every aspirants either of jee or neet...it's not only your problem ,it is very common problem...there is not such techniques to overcome the stress problem but I will give you some advise to avoid stress...

There are few points you can follow to avoid stress::

• Stay calm and having patience
• Make a day plan and schedule your day.
• Spend your free time with your family or friends.
• Listen calm music
• Don't be panic
• Trying to complete syllabus at time.
• Trying to evaluate yourself
• Not compare yourself with anyone
• Make a good bond with your parents
• Take a good sleep
• Prepare with full concentration and don't think of the results

I hope you can understand..

All the best!!!