how to cope up with ur failure stress depression loneliness when ur past haunting u everyday. nd now ur failure and ur past hurts ur present nd ur future also.
Answer (1)
26th Jun, 2022
Hello student,
Here are the steps to cope with depression, loneliness, and failure -
Stay in touch. Don't withdraw from life. ...
Be more active. Take up some form of exercise. ...
Face your fears. Don't avoid the things you find difficult. ...
Don't drink too much alcohol. For some people, alcohol can become a problem. ...
Try to incorporate with new people so that your can make new mistakes and have mixed experiences in your life...
Try to eat a healthy diet. ...
Have a routine.
Hope it helps..
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