How to get rid of phone addiction?
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1. Put your phone on silent mode and place it at the other end of the room.
2. Turn off your Internet access.
3. Take a deep breath when youre about to get distracted.
4. Ask people to give you privacy.
5. Get eight hours of sleep every night.
In our increasingly connected world of smartphones, tablets, laptops and high-speed Internet, distractions are everywhere.
Youll need to make a deliberate and committed effort to stay on task. I hope these tips will help you in your quest to become a happy and successful student.
All the best.
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