Here are a few steps you can take to recover your email ID:

1. Check Your Email Provider's Help Center: Most email providers have detailed instructions on how to recover a lost or forgotten password. Look for options like "Forgot Password," "Recover Account," or "Account Recovery."
2. Use the Recovery Email Address: If you've set up a recovery email address, you can use it to reset your password. Check your recovery email for instructions.
3. Contact Customer Support: If you're still having trouble, reach out to your email provider's customer support. They can assist you with specific steps or provide alternative solutions.

Remember to be patient and persistent. It might take some time to recover your account, especially if you don't have immediate access to your recovery information.

Additional Tips:

• Stay Calm: Panicking won't help. Approach the situation calmly and systematically.
• Provide Accurate Information: Double-check any information you provide to the email provider, such as your full name, phone number, or any other relevant details.
• Be Patient: The recovery process can take time, so be patient and persistent.

By following these steps and staying patient, you should be able to recover your email account.