Hi

Actually over thinking has become one of the most common problem of youth these days and moreover it is associated with the fear of failure. So to stop overthinking you need to get rid of that fear.

For example,
Let's say that you are an introvert and you have a stage fear and someone asks you to deliver a speech in front of a crowd but you deny because of overthinking that you will fail at it .

Then how to stop Overthinking?

Just forget about the result and start putting your effort in whatever you want to do
for example ,
You have tagged IIT so if you dream is to get into IIT then in order to stop overthinking just forget whether you will be able to get into it or not just, focus on your preparation as getting into it or not is different thing but you need to do what is in your hand, and to be honest if you prepare with dedication then you will definitely get into it.

For preparation tips visit :- https://engineering.careers360.com/articles/jee-advanced-2021

And to help you in your preparation we have a course for which link is provided below
https://learn.careers360.com/knockout-jee

Thank you

Hi Aspirant,

If you want to stop overthinking then you should always think that whatever to be happen will happen whether you think over it or not.Like if a thing is supposed to happen it will happen even if you think over it again and again or not.If it is not going to happen then it will not happen.Learn some mindfulness tricks and focus in solving the problems.

Hope it helps!