I am presently pursuing my fulltime PhD in psychology. I wish to undergo a course in Cognitive Behaviour Therapy. Kindly guide me. Thanks and Regards Mita Khilar

Hey,

Cognitive behavioral therapy (CBT) is a type of psychotherapy that can help people change their thinking, feeling, and behaving habits. It's a goal-oriented, structured talk therapy that can help with mental health conditions like depression and anxiety, as well as emotional concerns like stress and grief. CBT can also help with problems like: Alcohol and drug use, eating disorders, marital problems, severe mental illness.

During CBT, a therapist will encourage a patient to talk about their thoughts, feelings, and what's bothering them. CBT uses practical self-help strategies to help improve quality of life. CBT is usually a gradual process that helps people take small steps toward changing their behavior. Some CBT treatments can be done by yourself, such as using a computer or workbook. However, some CBT treatments aren't suitable to try on your own.

Please visit : https://www.careers360.com/courses-certifications/udemy-cognitive-behavioural-therapy-cbt-practitioner-training-course for information about online CBT courses.

Hope this helps you.

All the best

Greetings!

If you're pursuing a full-time PhD in psychology and want to explore cognitive behavior therapy (CBT), there are specific courses you can consider. Look for postgraduate courses or workshops focused on CBT. Many universities and institutes offer such programs, some even online. These courses typically cover CBT principles, techniques, and practical applications. It's beneficial to choose a course that aligns with your research interests and provides hands-on experience. Additionally, networking with professionals in the field and seeking guidance from your academic advisors can help you make informed choices. Enhancing your skills in CBT can complement your research in psychology and broaden your expertise in therapeutic interventions.

To undergo a course CBT in India, you have several options available. Here's a general guide to help you get started.

• Research institutions and universities, some of the reputable universities that offer PhD courses, certificate courses etc.

1. NIMHANS,Bangalore
2. TISS, Mumbai
3. Institute of psychiatry, Kolkata
4. AIIMS, Delhi
5. MAHE, Manipal
6. Amity University
7. Christ University
8. University of Delhi
9. Banaras Hindu University
10. Jamia Millia Islamia, Delhi

• You can consider enrolling in an online courses if you prefer flexible learning options.
• Explore professional organizations such as, IACP or IACBT. These offer organize workshops, seminars, training programs in CBT for professionals.
• Contact local experts to inquire about any training programs or recommendations they may have.
• Consider duration and schedule of the course or training program, taking into account your existing commitments such as PhD studies.

Dear aspirant !

Hope you are doing well!!

You'll usually need an accredited postgraduate course in cognitive behavioural therapy and experience of working in mental health . To do a postgraduate course, you'll usually need a degree in a health and social care subject like: mental health nursing. social work.

A minimum of a master's degree in psychology, counseling, social work, or a related field is typically required to become a CBT therapist. Some programs offer specialized training in CBT, while others provide more general training in psychotherapy.

Hope it helps you !