Is it good to have energy drinks like redbull for overnight studying for JEE main?

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Is it good to have energy drinks like redbull for overnight studying for JEE main?

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Rishiv sharma 27th Aug, 2018

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Shivam Gautam 27th Aug, 2018

Dear Rishiv

No, never it can't help you at all to awake whole night for study purpose. It is because of the caffeine inside the drink which makes you to awake but that caffeine is very dangerous for your body which will decrease the working efficiency of your metabolism.

Instead of that you should study during the morning time and try to sleep during the night for atleast 6-7 hours on daily basis.

All the best

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Aditi amrendra Student Expert 27th Aug, 2018

Hello Aspirant,

Red Bull is an energy drink.What it does is that it increases attention and reaction speed, are primarily due to the presence of caffeine.Energy drinks can increase mental flexibility bit still they are not good for body.
I dont understand why you need to have energy drink for studying??? I mean if you want achieve something and you are truly dedicated towards it then you don't need any medium to reach that thing.You yourself is enough.So dont be distracted towards all this rubbish thing and train your mind and you will study every night without any energy drink.

I hope this helps.

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