Question : Lactose is present in
Option 1: grapes
Option 2: milk
Option 3: lime
Option 4: vinegar
Correct Answer: milk
Solution : The correct option is milk .
Lactose is mostly found in dairy products like milk from cows, goats, and other animals. Lactase, an enzyme that breaks down lactose, helps in digesting lactose, and it is used as an energy source. Individuals with lactose intolerance have a decreased ability to digest lactose, resulting in stomach problems when consuming dairy products. Lactose is also referred to as "milk sugar" since it is the main sugar contained in mammalian milk.
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