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main class 12 me parta hu state board se me physics chemistry biology koi bhi chiz agar parho ya koi bhi chapter agar perhu to vah agar purana ho ya naya Ho 2 days ke bad mere ko yad nahin aata agar yad bhi a jata hai to bahut kam aata to main kya karoon please help me I'm stressed and depressed


Answer (1)
bhumikarchie 5th Aug, 2021

Hlo aspirant,

First of all you need not be stressed , because stress reduces our efficiency of thinking and remembering . For this you should regularly do some yoga or just go for a walk . All I want to say is spare some time for yourself and it will definitely help you recover from your stress .Now coming to your question , it might be due to the reason you are not interested in medical or for some other reasons , which you have to figure out by your own ... here are some ways which will definitely help you remember things ....firstly , try making small notes and paste them on your notes , secondly make a paper of formulas or short notes and paste it somewhere in  room from where it is visible to you .....because when we see things regularly , we automatically remember them ... this is a fact..... try learning short tricks either by watching some videos on you tube or by some other means. revise the things regularly , and learn derivations by writing then and practicing them again and again .....

Hope this answer helps you....

Thanks a lot and All the very best!

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