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Question : Major aim of transition period is

Option 1: Recovery

Option 2: Recreation

Option 3: Stabilization of performance

Option 4: Super compensation


Team Careers360 6th Jan, 2024
Answer (1)
Team Careers360 18th Jan, 2024

Correct Answer: Recovery


Solution : The time between the end of the training phase and the start of the new training session,provides physiological and psychological rest and enough time for our body to recover and be prepared for the next training session.

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