Question :
Summarize the following paragraph:
Physically active individuals have a much better health outlook than their sedentary peers. Even modest regular physical activity has a positive influence on people's health and vitality. A minimum of 20 to 30 minutes of moderate activity a day most days of the week will benefit health and assist with weight loss. A formal workout is not necessary to have these benefits; a brisk walk will suffice (although a more vigorous workout will suffice that much more).
Option 1:
Working out is paramount to ensure a good and sound life
Option 2:
Even the tiniest amount of exercise has some good impact on our health and thus, everyone must workout
Option 3: Exercise can do wonders to your health and body.
Option 4:
Working out is indispensable for life and anyone who does not do exercise always falls ill
Option 5:
It is an arduous task to work out
Correct Answer:
Even the tiniest amount of exercise has some good impact on our health and thus, everyone must workout
Solution : The paragraph highlights the positive impact of exercise.
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