Question : The process of evaluating a situation as stressful is known as:
Option 1: Stress management
Option 2: Cognitive restructuring
Option 3: Stress appraisal
Option 4: Psychological distancing
Answer (1)
18th Jan, 2024
Correct Answer: Stress appraisal
Solution : Stress appraisal is the process of evaluating a situation to determine whether it is perceived as stressful, considering factors such as its significance and potential impact.
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