Question : Vitamin K is related to which of the following?
Option 1: Fertility
Option 2: Blood synthesis
Option 3: Blood clotting
Option 4: Skin integrity
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Correct Answer: Blood clotting
Solution : The correct option is Blood clotting.
Vitamin K is a fat-soluble nutrient that is crucial for blood clotting, and bone health. It comes in two forms: K1, which is found in green leafy vegetables, and K2, which is created by gut bacteria, and found in fermented meals. Vitamin K promotes bone mineralisation by facilitating the synthesis of proteins required for normal blood coagulation.
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