Hii!
As per the previous year data, the expected total marks ( overall cut-off ) for 2019 was 700 to 720 marks, but it came up to 704 marks.
For the first round, the cutoff was 342.
So, you need to work really hard.
The physical aspects required are given in detail  in the link provided below-

https://www.google.com/amp/s/competition.careers360.com/articles/nda-eligibility-criteria/amp

Hope this helps.
Good luck!

National Defence Academy & Naval Academy Examination

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