Question : What are the most important health benefits of Vitamin D?
Option 1: Strengthening of bones and muscles
Option 2: Reducing the blood pressure
Option 3: Rapid growth after teenage years
Option 4: Elevation of heartbeat
Correct Answer: Strengthening of bones and muscles
Solution : The correct answer is the strengthening of bones and muscles .
Strong bones require Vitamin D, which is also beneficial for other bodily processes like immune system support. Because calcium and phosphorus are essential nutrients for healthy bones, they aid in the absorption of these minerals, maintaining strong bones.
Related Questions
Know More about
Staff Selection Commission Sub Inspector ...
Result | Eligibility | Application | Selection Process | Cutoff | Admit Card | Preparation Tips
Get Updates Brochure
Your Staff Selection Commission Sub Inspector Exam brochure has been successfully mailed to your registered email id “”.
