Question : Which is not an item of rikli and Jones test?
Option 1: 8 foot up and go
Option 2: Sit and reach test
Option 3: 6- minute walk test
Option 4: Arms curl test
Answer (1)
24th Jan, 2024
Correct Answer: Arms curl test
Solution : The senior Citizens fitness Test includes the following test items.
A. Chair stand test, B. Arm curl test, C. Chair sit and reach test, D. Back scratch test , E. Eight foot up and Go test and F. Six- minute walk test.
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