Question : Which of the following components of carrot does the human body convert into Vitamin A?
Option 1: Tocopherol
Option 2: Glutamic acid
Option 3: Beta-carotene
Option 4: Succinic acid
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Correct Answer: Beta-carotene
Solution : The correct option is Beta-carotene .
The human body converts beta-carotene, a type of carotenoid found in plants, into Vitamin A. Carrots are particularly rich in beta-carotene. When consumed, the body can convert this compound into vitamin A, essential for various bodily functions, including vision, immune system support and skin health.
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